Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance.

The class structure involves warm up, stretching, balance, mild cardio and strength. The classes are fun — there’s a lot of laughing and at the same time, a commitment to improving.

Our beginners combined Qi Gong/Tai Chi exercise is a powerful system integrating physical postures, breathing techniques and focus.

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A one hour full body exercise class with precise movements and breath control to strengthen muscles while improving postural alignment and flexibility.

Yoga class for complete beginners or people wanting to learn more about yoga philosophy, breathwork and meditation as well as physical asana practice.

In this new offering you will be guided slowly through basic yoga asanas (physical postures), learn some breathing techniques (pranayama) to help with relaxation, and experience different forms of meditation in a nurturing, small group environment.

Contact Canterbury Community Center for dates and cost to join in on Yin Yoga, Chair Yoga and Day or Evening Yoga classes.

Get fit and make friends. Enjoy a walk through the streets and gardens of Canterbury, ending with a coffee at one of our local cafes.

Get fit and make friends. Enjoy a walk through the streets and gardens of Canterbury, ending with a coffee at one of our local cafes.

9:30am - Very fast paced walking group

9:45am - covers 3km in 45mins at moderate pace

Walking is a great way to keep active - a perfect fit for those who enjoy a stroll and a chat.

Weather permitting, you meet every Tuesday morning for a cruise around Camberwell!

Free for all members

Please come see us at the desk before your first session!

Tuesdays 9:45am (Starting 20th January 2026)

We offer a range of courses that cater for different fitness levels, including Stretch and Flow Yoga, Qi Gong (all levels) and Tai Chi. Wear comfortable clothing, shoes and bring a water bottle.

Classes in 2026 are all held on Thursdays, at various times. For more information and to register, visit our website.

Chair Yoga helps participants stay healthy, vibrant, and confident without the worry of getting down to the floor or using a mat. We maintain mobility, improve flexibility and strength by focusing on small and large muscle groups as well as techniques to help you relax and deepen your awareness.

Monday 10:45am – 11:45am
Term 1, 2026 from 2 Feb $148 (8 weeks) *No class 9 March Labour Day
Term 2, 2026 from 20 Apr $166 (9 weeks) *No class 8 June King’s Birthday

Friday 1:30 to 2:30 pm New time!
Term 1, 2026 from 30 Jan $166 (9 weeks) *No class 3 April Good Friday
Term 2, 2026 from 24 Apr $184 (10 weeks)

Book a tennis court at Balwyn Community Centre for $20 per hour (casual rate). You do not need to be a member of the Centre to use the tennis court, noting that the tennis court does not have lights, so it is best to make your booking during daylight hours.

We are unable to take bookings over the phone. To hire the tennis court please apply online via the Balwyn Community Centre webpage https://balwyncc.org.au/tennis/

Qi Gong is a form of Tai Chi designed to achieve mind-body balance.

Run over 10 weekly sessions and facilitated by a highly experienced instructor.

Held at BASSCARE Ashburton Seniors Centre.