Healthy Ageing Service - Group Program Read more about Healthy Ageing Service - Group Program Referenced location Kew Seniors Centre Activity options Free Wheelchair accessible Activity days Monday Phone (03) 9231 8443 Email [email protected] Link reference https://www.svhm.org.au/ArticleDocuments/732/HAS%20GP%20FLYER.pdf.aspx Activity description St Vincent's Health Ageing Service is running a free, 5-week group program for older adults who are interested in learning new skills to manage anxiety, stress, low mood or who want to improve their emotional wellbeing. In this program, you will learn about: Brain health; Physical Activity and pain; Social connection; Understanding emotions and Valued living. Activities are held on Mondays 10 am to 11:30 am. Please contact the Healthy Ageing Service to book into the program. Transport may be provided. Audience Seniors Activity options Accessible Free Activity dropdowns Learning Social Content provider St Vincent's Healthy Ageing Service Location Kew
