Improve your core strength and stability. Pilates is known to improve posture, flexibility and mobility. It will enhance muscle tone, balance and co-ordination. Class taught by qualified Pilates instructor, Bill Humphries. Suitable for all levels.

Tuesday 9:30 am – 10:30 am
Term 1, 2026 from 27 Jan $184.00 (10 Weeks)
Term 2, 2026 from 21 Apr $184.00 (10 Weeks)

At Balwyn Community Centre you’ll feel welcome in a warm and friendly class environment, with people of all ages and levels of experience. With his attentive nature and expertise, instructor Bill will help you to get the most out of each class.

Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury.

Tuesday 11:00 am – 12:00 pm

Term 1, 2026 from 27 Jan $184.00 (10 weeks)
Term 2, 2026 from 21 Apr $184.00 (10 weeks)

Join friendly, fit and welcoming people to do your hour of exercise outdoors each week. Meet at the Centre.

Come and join a friendly group of players in a game of social table tennis, also known as ping pong. All welcome.