Zumba at BASSCARE Read more about Zumba at BASSCARE Referenced location BASSCARE Canterbury Centre Activity days Monday Phone 03 9880 4709 Email [email protected] Link reference https://basscare.org.au/services/community-services/group-activities-programs/ Activity description A fun exercise program, based on dance moves and funky music. For those looking for a little more challenge, this great cardio work out that feels like fun. Held at BASSCare incorporating Samarinda Ashburton Aged Services. Suburb Ashburton Audience Seniors Activity dropdowns Exercise Social Transport available Grown ups Content provider BASSCARE Canterbury Centre
Group exercise classes at BASSCARE - Balwyn North Read more about Group exercise classes at BASSCARE - Balwyn North Activity days Thursday Phone 03 9880 4709 Email [email protected] Link reference https://basscare.org.au/services/community-services/group-activities-programs/ Activity description Various group fitness classes design to improved strength, flexibility and overall well-being. Held at BASSCARE North Balwyn Seniors Centre. Suburb Balwyn North Audience Seniors Activity dropdowns Exercise Grown ups Content provider Balwyn Evergreen Centre
Group exercise classes at BASSCARE - Camberwell Read more about Group exercise classes at BASSCARE - Camberwell Referenced location BASSCARE Canterbury Centre Activity days Tuesday Wednesday Thursday Phone 03 9880 4709 Email [email protected] Link reference https://basscare.org.au/services/community-services/group-activities-programs/ Activity description Various group fitness classes design to improved strength, flexibility and overall wellbeing. Held at BASSCARE, Chambly Hall, Camberwell. Suburb Camberwell Audience Seniors Activity dropdowns Exercise Grown ups Content provider BASSCARE Canterbury Centre
Group exercise classes at BASSCARE - Ashburton Read more about Group exercise classes at BASSCARE - Ashburton Activity category Exercise Activity days Monday Wednesday Friday Phone 03 9880 4709 Email [email protected] Link reference https://basscare.org.au/services/community-services/group-activities-programs/ Activity description Various group fitness classes design to improved strength, flexibility and overall wellbeing. Held at BASSCARE Ashburton Seniors Centre, Ashburton. Suburb Ashburton Audience Seniors Activity dropdowns Exercise Grown ups Content provider BASSCARE Canterbury Centre
Chair Based Exercises - Life Activities Club Boroondara Read more about Chair Based Exercises - Life Activities Club Boroondara Activity days Tuesday Phone 0459789001 Email [email protected] Link reference https://www.lifeboroondara.org.au/ Activity description Every Tuesday, for a fee of $10, some members meet for some guided chair based exercises, staring at 10.00 am. The sessions are specifically designed for senior members of the community. Off street parking is available at the rear of the church. Suburb Hawthorn Audience Seniors Activity dropdowns Exercise Grown ups Content provider Life Activities Clubs
Zumba Gold Read more about Zumba Gold Activity days Monday Phone (03) 9819 2629 Email [email protected] Link reference https://www.hch.org.au/be-active2 Activity description Using a chair, this class is an excellent way to strengthen the bones and muscles, while increasing overall endurance. The cognitive benefits of Zumba keep the mind sharp, and the upbeat music makes everyone happy! Suburb Hawthorn Audience Seniors Activity dropdowns Exercise Grown ups Content provider Hawthorn Community House
Pilates Read more about Pilates Activity category Exercise Activity days Monday Thursday Friday Phone (03) 9819 2629 Email [email protected] Link reference https://www.hch.org.au/be-active2 Activity description Our one-hour, weekly full-body Pilates class focuses on precise movements and breath control to strengthen your muscles while improving your postural alignment and flexibility. Our certified tutors will guide you through a series of movements that will leave you feeling energised and refreshed. Suburb Hawthorn Audience Seniors Activity dropdowns Exercise Grown ups Content provider Hawthorn Community House
