Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence.​​ Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment.

Running Wednesdays and Fridays from 10 am to 3 pm.

Give your mind a work out at home with a crossword, sudoku, target word or trivia. Seniors Online provide all these and more with fresh games each day.

Many aged care services provide community buses to pick you up for regular trips to local shopping centres, libraries, senior citizen clubs and community health centres. There are also volunteer drivers who can take you to medical appointments and the like. Contact My Aged Care to see if you're eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

If you're a carer you may be eligible for respite care - where someone else looks after the person you care for so you can take a break. This may range from a few hours to longer and may be at your own home or at a centre. Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

Need help with bathing, getting into and out of bed, dressing, cooking, going to the toilet, shaving, getting out of the house? Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

50 metre outdoor pool, and a 20 meter warm water pool indoors.

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Runs from 10:30 am to 11:30 am on Tuesdays and Sundays.

Contact the Centre directly or visit the website for class times and cost and to book in.

Yoga creates energy, strength, flexibility and wellbeing while aligning and balancing the body, mind and spirit. A variety of Yoga classes are available including Gentle, Hatha, Vinyasa, and Yin Yoga.

Contact the Centre directly or visit the website for more information on the class time and cost and to book in.

A water based class for older adults with arthritis, joint replacements, weak muscles, chronic pain or conditions that have mobility restrictions. The water provides support for the body while you stimulate your muscles, assist with joint pain and improve flexibility and balance. Participants need to be competent in the water.

Contact the Centre directly or visit the website for more information on the class time and cost and to book in.

A challenging cardiovascular class with interval / sprint training using flotation belts. We use the water as resistance to tone, strengthen and burn kilojoules. This is a great way to deal with and prevent injury whilst maintaining fitness levels. Suitable for all levels.

Contact the Centre directly or visit the website for class times and cost and to book in.