Saturday Social Tennis - Camberwell Junction Tennis Club Read more about Saturday Social Tennis - Camberwell Junction Tennis Club Referenced location Camberwell Junction Tennis Club Activity category Exercise Activity options Wheelchair accessible Activity days Saturday Email [email protected] Link reference http://camberwelljunctiontc.wixsite.com/cjtc Activity description Camberwell Junction Tennis Club welcomes players of all standards, from beginner to champion, and of all ages. The club has three "synthetic grass" tennis courts that are in "tip top" condition. Our beautiful clubhouse was completed in late 2016 and looks brilliant. And Court Lighting was recently upgraded to LED lighting in mid 2025. Suburb Camberwell Audience Seniors Activity options Accessible Activity dropdowns Exercise Content provider Camberwell Junction Tennis Club
Table Tennis at Balwyn Evergreen Centre Read more about Table Tennis at Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity category Exercise Activity options Wheelchair accessible Activity days Wednesday Thursday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/table-tennis Activity description Did you know we offer table tennis? It's fun, active and a great way to enjoy some friendly competition. You can play singles or doubles, including mixed, so bring a friend! The sessions are casual and run each Thursday from 1pm-3.30pm. The cost is just $5 per session and you pay as you go. There's no need to book, just come along and give it a go, just BYO paddle! Don't forget your first session is FREE! For the more serious players, there's also a Wednesday evening session. For more information, please call or email the office. Suburb Balwyn Audience Seniors Activity options Accessible Activity dropdowns Exercise Transport available Content provider Balwyn Evergreen Centre
Hawthorn Rowing Club Read more about Hawthorn Rowing Club Activity category Exercise Activity options Wheelchair accessible Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Email [email protected] Link reference http://hawthornrowingclub.com Activity description Hawthorn Rowing Club welcomes newcomers to our volunteer-based community club, home to the renowned Head of the Yarra regatta. Members range from 13 to 83, encompassing all levels of experience. What is common is the friendship and dedication built around a passion for rowing. Suburb Hawthorn Audience Seniors Activity options Accessible Activity dropdowns Exercise Content provider Hawthorn Rowing Club
Exercise classes with BASSCARE Read more about Exercise classes with BASSCARE Referenced location BASSCARE Canterbury Centre Activity category Exercise Activity options Transport available Activity days Tuesday Wednesday Thursday Phone (03) 9880 4709 Email [email protected] Link reference https://www.basscare.org.au/ Activity description BASScare have a range of exercise classes to suit your needs and activity levels from novice chair-based exercises to energetic strength and balance classes. Suburb Canterbury Audience Seniors Activity options Accessible Activity dropdowns Exercise Transport available Grown ups Content provider BASSCare Canterbury Centre
North Balwyn Bowls Club Read more about North Balwyn Bowls Club Referenced location North Balwyn Bowls Club Activity category Exercise Activity options Wheelchair accessible Activity days Monday Tuesday Wednesday Thursday Friday Saturday Phone (03) 9859 3828 Email [email protected] Link reference http://www.northbalwynbowls.com Activity description A great environment in which to enjoy both pennant and social lawn bowls and then relax within a friendly social atmosphere - 'Play Bowls, Make Friends' is our motto - or join our very popular Bridge card group. Excellent car parking on site. Suburb Balwyn North Audience Seniors Activity options Accessible Activity dropdowns Exercise Content provider North Balwyn Bowls Club
Falls Prevention Program at BASSCARE Read more about Falls Prevention Program at BASSCARE Referenced location BASSCARE Canterbury Centre Activity category Exercise Activity options Wheelchair accessible Activity days Tuesday Phone (03) 9880 4709 Email [email protected] Link reference https://www.basscare.org.au/ Activity description This is a research-based exercise and educational program aiming to reduce your risk of falls. The program improves your balance, strength and confidence. Weekly classes are complimented by home exercises and educational seminars all designed to help you maintain your health, happiness and independence. Suburb Camberwell Audience Seniors Activity options Accessible Activity dropdowns Exercise Seniors clubs Content provider BASSCARE Canterbury Centre
Zumba Gold - Samarinda Ashburton Aged Services Read more about Zumba Gold - Samarinda Ashburton Aged Services Referenced location Samarinda Ashburton Aged Services Activity category Exercise Activity options Wheelchair accessible Transport available Activity days Monday Phone 1304 591 464 Email [email protected] Link reference https://samarinda.org.au/community/social-activities/ Activity description A fun exercise program, based on dance moves and funky music. For those looking for a little more challenge this great cardio work out doesn't feel like work at all. Suburb Ashburton Audience Seniors Activity options Accessible Activity dropdowns Exercise Transport available Grown ups Content provider Samarinda Ashburton Aged Services
Steady on Your Feet Exercise Group Read more about Steady on Your Feet Exercise Group Referenced location Samarinda Ashburton Aged Services Activity category Exercise Activity options Wheelchair accessible Transport available Activity days Wednesday Phone 1303 591 464 Email [email protected] Link reference https://samarinda.org.au/community/social-activities/ Activity description A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination. Suburb Ashburton Audience Seniors Activity options Accessible Activity dropdowns Exercise Transport available Content provider Samarinda Ashburton Aged Services
Qi Gong - Samarinda Ashburton Aged Services Read more about Qi Gong - Samarinda Ashburton Aged Services Referenced location Samarinda Ashburton Aged Services Activity category Exercise Activity options Wheelchair accessible Transport available Activity days Friday Phone (03) 9058 6060 Email [email protected] Link reference https://samarinda.org.au/community/social-activities/ Activity description Qi Gong is a form of Tai Chi designed to achieve mind-body balance. Run over 10 weekly sessions and facilitated by a highly experienced instructor. Suburb Ashburton Audience Seniors Activity options Accessible Activity dropdowns Exercise Transport available Content provider Samarinda Ashburton Aged Services
Strength and Balance - Ashburton Pool and Recreation Centre Read more about Strength and Balance - Ashburton Pool and Recreation Centre Referenced location Ashburton Pool and Recreation Centre Activity category Exercise Activity options Wheelchair accessible Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Phone (03) 9885 0333 Email [email protected] Link reference https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable Activity description Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Suburb Ashburton Audience Seniors Activity options Accessible Activity dropdowns Exercise Grown ups Content provider Ashburton Pool and Recreation Centre