Join artist Camila Vargas for a 6-week painting course exploring acrylic and watercolour techniques. Learn fundamentals like colour theory and perspective while developing your own projects.

All skill levels welcome. Mondays 1 to 3 pm, starting 2 February for 6 weeks. No class 9 March. $120

Tai Chi is an ideal exercise for older adults, offering a gentle, low-impact workout suitable for all levels. Whether you’re new to Tai Chi or have limited experience, our wonderful instructor, Rob, is trained to teach techniques specifically for arthritis management and fall prevention. Fridays 10:15 to 11 am, starting 30 January (9 weeks). Price: $126, MAC clients: $90.

It's a wonderful opportunity for us to help vulnerable members of the community and ease the burden of social isolation, which we know can lead to poor health outcomes. With regular visits, both volunteers and older people can build meaningful connections and make a real difference in each other's lives.