Come and play mahjong – the classic Chinese game of strategy, skill and luck in our friendly social group on Fridays.

No game knowledge is required as you will learn from your other lovely fellow players in a friendly, non-competitive environment.

Beginners and mid-term enrolments are welcome.

Tea and coffee facilities are provided.

Tai Chi is an integrated mind and body exercise with a focus on control of movements for breathing and overall wellbeing. Originally derived from Chinese martial arts, tai chi focuses awareness of the motions of muscles and joints, breathing and movement.
This class focuses specifically on Sun style which is known for its smooth, flowing movements and its gentle postures. It is particularly helpful for arthritis.

Benefits of tai chi include:
Improved balance, muscle strength and flexibility
Lower blood pressure, decreased inflammation
Reduced stress and anxiety

Learn about the useful functions of your Apple iPad! Beginner and Intermediate skill levels covered. The group is designed to help you practice sending emails, searching the internet, taking photos, and using apps. Members must be over 65 years and registered with My Aged Care. Held on the first Thursday of the month from 10:30 am to 12:30 pm, cost is $5 per session. Morning tea provided. Community transport services may be available. Contact (03) 9278 4777 for more information.

Join us on Tuesday and Friday mornings between 9:30 am to 11 am at the Seniors Exercise Park in Victoria Park, Kew. These sessions are run by a group of 10 volunteers from the community who have undertaken training with the National Ageing Research Institute (NARI). This friendly, enthusiastic team is equipped to run our Come and Try sessions at the park, and demonstrate how you can use the equipment safely and effectively. If you’re interested in ways to improve balance, strength or mobility, or you want to try a new activity this year, come along to our next Come and Try session.

Similar to tennis but played indoors on a smaller court, this is a fun way to stay active and play a low-impact sport.

Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in.

Instructor-led, supervised gym session with fellow seniors, culminating in a 15 minute group activity, run by the class instructor. A great way to stay fit, strong, healthy and social! Please contact reception before attending the class.

Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in.

We provide opportunities for older people of all abilities and interests to participate in group activities to enhance wellbeing and foster connections, Tai chi, Line Dancing, Traditional Dancing, Choir, warm up and stretching and outings. We aim to encourage our members to be socially active, lead healthy lives and blend into the local community. We also partner with other clubs to provide joint activities and programs to members. Cost: $20 annual membership fee.

每星期五在 Kew老人中心活動。

我們有：麻將，太極，合唱，排舞，傳統舞，拉筋等活動，每年舉行一到二次一日遊，我們老人家在這里過着健康愉快的生活，有時我們還和其他不同文化背景的俱樂部一起搞活動，互相交流，學習，得益非淺。

We provide opportunities for older people to participate in group activities to enhance well-being and foster connections, Mah-jong, Line Dancing, Traditional Folk Dancing, Choir, Karaoke, Creative Painting, Table Tennis, and Ballroom (Sequence) Dancing. We aim to encourage our members to be socially active, lead healthy lives, and promote independence. We are holding activities on Monday and Wednesday 9:30 am to 5 pm, and Friday 7 pm to 10 pm (exclude public holidays). Cost: $20 annual membership fee.

我們提供給廣大的中老年健康活動 項麻將 排舞 民族舞 合唱團 卡拉OK 創意水彩畫 桌球 及 澳洲舞等各種活動 包括四個傳統中國節慶的慶祝活動 戶外旅遊等. 歡迎住在 Boroondara 區域的居民前來報名加入會員 活動時間: 每周一三 : 9:30 - 17:00 每周五晚上: 19:00-22:00 (公定假日不開放).