Chair Yoga at Trentwood at the Hub Read more about Chair Yoga at Trentwood at the Hub Referenced location Trentwood at the Hub Activity days Wednesday Phone (03) 9006 6590 Email [email protected] Link reference https://www.trentwood.org.au/ Activity description A supportive and friendly class that will help you gently tone and improve flexibility, strengthen your body, ease mental tension and soothe the mind. Wednesdays 11am – 12pm, starting 28 January (10 wks) Price: $160 Suburb Balwyn North Audience Seniors Activity dropdowns Exercise Grown ups Content provider Trentwood at the Hub
Glen Iris/Burwood Greek Senior Citizens Club Read more about Glen Iris/Burwood Greek Senior Citizens Club Referenced location Camberwell Central Bowls Club Activity days Thursday Phone (03) 9278 4777 Link reference /community/seniors/seniors-clubs Activity description Greek speaking seniors club that meet for lunches and events, guest speakers, walking, recipe and plant exchange. Every Thursday between 10am and 3pm. Cost: please contact club for details. Suburb Camberwell Audience Seniors Activity dropdowns Social Outings Seniors clubs Grown ups
Strength and balance exercise - Balwyn Evergreen Read more about Strength and balance exercise - Balwyn Evergreen Referenced location Balwyn Evergreen Centre Activity days Monday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/strength-balance Activity description Want to boost your confidence and maintain your independence and generally improve your health and wellbeing? These classes improve your balance, muscle strength and mobility – which also helps you reduce your risk of falls, slips and trips. Suburb Balwyn Audience Seniors Activity options Free Activity dropdowns Exercise Grown ups Content provider Balwyn Evergreen Centre
Mandarin to English classes – Trentwood at the Hub Read more about Mandarin to English classes – Trentwood at the Hub Referenced location Trentwood at the Hub Activity days Thursday Phone (03) 9006 6590 Email [email protected] Link reference https://www.trentwood.org.au/ Activity description Basic conversation class to increase confidence in day to day living in Australia. Topics covered include clothes, food, life and travel. Share ideas and bring interests each week. Suitable for students with limited English. Thursdays 10 am to 12 pm, starting 5 February (8 weeks). Price: $30 per term plus $5 for print resources. Suburb Balwyn North Audience Seniors Activity dropdowns Learning Grown ups Content provider Trentwood at the Hub
Qigong/Tai Chi (beginners) – Trentwood at the Hub Read more about Qigong/Tai Chi (beginners) – Trentwood at the Hub Referenced location Trentwood at the Hub Activity days Monday Phone (03) 9006 6590 Email [email protected] Link reference https://www.trentwood.org.au/ Activity description Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome. Mondays 9:20 am - 10:20 am Suburb Balwyn North Audience Seniors Activity options Accessible Activity dropdowns Exercise Grown ups Content provider Trentwood at the Hub
Chatty Cafe – Ashburton Pool and Recreation Centre Read more about Chatty Cafe – Ashburton Pool and Recreation Centre Referenced location Ashburton Pool and Recreation Centre Activity options Free Activity days Friday Phone (03) 9885 0333 Email [email protected] Link reference https://ashburton.boroondaraleisure.com.au/ Activity description Chatty Cafe is a program that recognises how the simple act of having a chat over a cuppa can really brighten someone's day. It encourages connections in the community by getting people talking to one another. The 1st and 3rd Friday of every month, 8:30am-9:30am! Suburb Ashburton Audience Seniors Activity options Free Activity dropdowns Category Social Outings Grown ups Content provider Ashburton Pool and Recreation Centre
Strong bones fitness class Balwyn Community Centre Read more about Strong bones fitness class Balwyn Community Centre Referenced location Balwyn Community Centre Activity days Tuesday Phone (03) 9836 7942 Email [email protected] Link reference https://balwyncc.org.au/course/strong-bones/ Activity description The Strong Bones program is based on classic elements of Pilates and strength training – it brings together the best of both worlds. The aim is to shore up muscle mass and bone density for mature age adults with the focus on improving stability and mobility so you can navigate the demands of daily life more competently and live life to its fullest. Tuesday 1.00pm – 2.00pm Term 1, 2026 from 27 Jan $184.00 (10 weeks) Term 2, 2026 from 21 Apr $184.00 (10 weeks) Suburb Balwyn Audience Seniors Activity options Accessible Activity dropdowns Exercise Grown ups Content provider Balwyn Community Centre
East Kew Ladies Calisthenics – Hawthorn Calisthenics College Read more about East Kew Ladies Calisthenics – Hawthorn Calisthenics College Activity days Wednesday Phone (03) 9457 3360 Email [email protected] Link reference http://www.hawthorncalisthenics.com.au/whats-on.html Activity description Are you an active lady who enjoys Calisthenics, exercise, and fellowship with like-minded ladies? Then look no further, our East Kew ladies group is for you! Runs on Wednesdays from 10 am to 12 pm. Suburb Kew Audience Seniors Activity options Accessible Activity dropdowns Exercise Social Grown ups Content provider Hawthorn Calisthenics College
