Give your mind a work out at home with a crossword, sudoku, target word or trivia. Seniors Online provide all these and more with fresh games each day.

Many aged care services provide community buses to pick you up for regular trips to local shopping centres, libraries, senior citizen clubs and community health centres. There are also volunteer drivers who can take you to medical appointments and the like. Contact My Aged Care to see if you're eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

If you're a carer you may be eligible for respite care - where someone else looks after the person you care for so you can take a break. This may range from a few hours to longer and may be at your own home or at a centre. Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

Need help with bathing, getting into and out of bed, dressing, cooking, going to the toilet, shaving, getting out of the house? Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.

If you're interested in collecting, preserving and learning about local history, join our group on the third Tuesday of every month. Members free, visitors $5.

Yoga class for complete beginners or people wanting to learn more about yoga philosophy, breathwork and meditation as well as physical asana practice.

In this new offering you will be guided slowly through basic yoga asanas (physical postures), learn some breathing techniques (pranayama) to help with relaxation, and experience different forms of meditation in a nurturing, small group environment.

Contact Canterbury Community Center for dates and cost to join in on Yin Yoga, Chair Yoga and Day or Evening Yoga classes.

Get fit and make friends. Enjoy a walk through the streets and gardens of Canterbury, ending with a coffee at one of our local cafes.

Get fit and make friends. Enjoy a walk through the streets and gardens of Canterbury, ending with a coffee at one of our local cafes.

9:30am - Very fast paced walking group

9:45am - covers 3km in 45mins at moderate pace