Men's exercise group Read more about Men's exercise group Referenced location Balwyn Evergreen Centre Activity days Thursday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/men-exercise Activity description Join our community of gentlemen for a workout to stay strong, improve your endurance, balance and flexibility. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Exercise to Music Read more about Exercise to Music Referenced location Balwyn Evergreen Centre Activity days Monday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/exercise-to-music Activity description Join our Exercise to Music class, with 30 mins easy to follow aerobic moves to music followed by 30 mins of strength training. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Activity dropdowns Exercise Social Transport available
Zumba Gold Read more about Zumba Gold Referenced location Balwyn Evergreen Centre Activity category Exercise Activity days Monday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/zumba-gold Activity description Join our Latin dance inspired workout; working muscles of the hips, legs and arms. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Challenge your balance – Balwyn Evergreen Centre Read more about Challenge your balance – Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity days Tuesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/challenge-your-balance Activity description Join our standing and seated exercises to reduce risk of falls by improving balance and strength. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Runs on Tuesdays from 9:30 am to 10:30 am. Cost: Prices vary, please contact us for details. Suburb Balwyn Audience Seniors Activity dropdowns Exercise Social Transport available Grown ups Content provider Balwyn Evergreen Centre
Tai Chi – Balwyn Evergreen Centre Read more about Tai Chi – Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity days Friday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/exercise-programs Activity description Enjoy a relaxed, calming workout that is perfect for all fitness levels. Tai Chi increases strength, balance and heart health. It also helps with bone density while engaging the mind and sharpening your concentration. Our classes are great for people who wish to improve their balance, for those returning to exercise following a hospital stay or rehab as well as people who are keen to hone their Tai Chi skills. Both Chair Tai Chi and regular Tai Chi classes are offered. Contact us for more details. Suburb Balwyn Audience Seniors Activity dropdowns Exercise Learning Grown ups Content provider Balwyn Evergreen Centre
Gentle seated strength exercise Read more about Gentle seated strength exercise Referenced location Balwyn Evergreen Centre Activity days Tuesday Wednesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/strength-exercise Activity description Join our gentle chair-based exercise for beginners using light hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Ashburton Willows Junior Cricket Club Read more about Ashburton Willows Junior Cricket Club Referenced location Ferndale Park Activity category Exercise Activity days Friday Saturday Sunday Phone 0419 006 014 Email [email protected] Link reference https://www.ashburtonwillowscricket.com/junior-cricket Activity description We're inviting all boys and girls between 5 and 16 to play junior cricket with the Ashburton Willows Junior Cricket Club this season! The Ashburton Willows Junior Cricket Club is a proud, successful, sociable and family-oriented community club. It has a unique specialist coaching and playing mentorship model. We are passionate about the development of our Junior Cricket Program and would love you and your families to be involved. AWCC has the following Junior Cricket Teams confirmed for the 2024-25 season. Woolworth Blasters - Friday afternoons U10 (ECA) - Match Sunday morning U12 (ECA) - Match Saturday morning U14 (ECA) - Match Friday evening U16 (ECA) - Match Friday evening Junior Development Squad - Junior & Senior mix squad to play on Turf on Sunday Stage 1 and Stage 2 Girls U11/U13 (ISEC) - For juniors wanting 2 games a week. Suburb Glen Iris Audience Early years Activity options Accessible Activity dropdowns Exercise Learning Social 5 - 10 years Grown ups Content provider Ashburton Willows Cricket Club Location Glen Iris
Ashburton Willows Cricket Club Junior Blasters Read more about Ashburton Willows Cricket Club Junior Blasters Referenced location Ferndale Park Activity category Exercise Activity days Friday Phone 0419 006 014 Email [email protected] Link reference https://www.ashburtonwillowscricket.com/cricket-blast Activity description The Ashburton Willows Cricket Club Junior Blasters is for kids who want to learn the basic skills of cricket through fun, game-based activities. The activities are designed for small groups to make sure every child gets a go. When kids have mastered the basics, we encourage them to join one of our under 10s junior cricket club teams. Fridays 4 pm to 4.45 pm at Ferndale Park. Suburb Glen Iris Audience Early years Activity dropdowns Exercise Learning Social 5 - 10 years Content provider Ashburton Willows Cricket Club Location Glen Iris
Mums and Bubs Exercise Read more about Mums and Bubs Exercise Referenced location Hawthorn Community House Activity days Monday Phone 9819 5758 Email [email protected] Link reference http://www.hch.org.au Activity description A program run by a new mum for new mums. Join our exercise class, specifically targeting areas of concern for post-natal mothers and focusing on safe pelvic floor options. We welcome all fitness levels and encourage you to bring your babies along! Suburb Hawthorn Audience Early years Activity dropdowns Exercise Social Outings 0-12 months
Wednesday walks – YMCA Read more about Wednesday walks – YMCA Referenced location Hawthorn Community House Activity days Wednesday Email [email protected] Link reference https://hawthorn.boroondaraleisure.com.au/ Activity description Come for a stroll and reduce your mental load with our free community walking group. Our walking group is inclusive, supportive and flexible. This is a great opportunity to connect with your local community and enjoy a home-cooked meal. You don't need to register for the walks, just join us whenever you feel like it. Suburb Hawthorn Audience Seniors Activity options Accessible Free Activity dropdowns Exercise Social Outings Grown ups Content provider YMCA