Strength and balance exercise - Balwyn Evergreen Read more about Strength and balance exercise - Balwyn Evergreen Referenced location Balwyn Evergreen Centre Activity days Monday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/strength-balance Activity description Want to boost your confidence and maintain your independence and generally improve your health and wellbeing? These classes improve your balance, muscle strength and mobility – which also helps you reduce your risk of falls, slips and trips. Suburb Balwyn Audience Seniors Activity options Free Activity dropdowns Exercise Grown ups Content provider Balwyn Evergreen Centre
Mandarin to English classes – Trentwood at the Hub Read more about Mandarin to English classes – Trentwood at the Hub Referenced location Trentwood at the Hub Activity days Thursday Phone (03) 9006 6590 Email [email protected] Link reference https://www.trentwood.org.au/ Activity description Basic conversation class to increase confidence in day to day living in Australia. Topics covered include clothes, food, life and travel. Share ideas and bring interests each week. Suitable for students with limited English. Thursdays 10 am to 12 pm, starting 5 February (8 weeks). Price: $30 per term plus $5 for print resources. Suburb Balwyn North Audience Seniors Activity dropdowns Learning Grown ups Content provider Trentwood at the Hub
Qigong/Tai Chi (beginners) – Trentwood at the Hub Read more about Qigong/Tai Chi (beginners) – Trentwood at the Hub Referenced location Trentwood at the Hub Activity days Monday Phone (03) 9006 6590 Email [email protected] Link reference https://www.trentwood.org.au/ Activity description Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome. Mondays 9:20 am - 10:20 am Suburb Balwyn North Audience Seniors Activity options Accessible Activity dropdowns Exercise Grown ups Content provider Trentwood at the Hub
Deepdene Combined Probus Club Read more about Deepdene Combined Probus Club Activity days Monday Phone 0406 396 621 Email [email protected] Link reference https://probussouthpacific.org/microsites/deepdenecombined Activity description We are a club that provides friendship and a range of activities suited to older people who want to join in social activities and meet new friends. We are a small club with a current membership of 32 that we are seeking to increase by about 50%. Being small we have far more interaction between members than in the large Probus Clubs and despite our size, several very active interest groups. Except for December, our meetings are held on the third Monday of the month from 10 am to 12 pm and usually include an interesting Speaker, followed by an optional lunch at a nearby cafe. Other activities and outings include local and longer excursions to places of interest, book club, walks, and cinema, theatre and craft groups. At least 2 “special” lunches are held during the year. Membership costs are currently $70 pa, plus a $15 joining fee. Suburb Balwyn North Audience Seniors Activity options Free Activity dropdowns Learning Social Outings Seniors clubs Content provider Deepdene Combined Probus Club Location Balwyn North
Chatty Cafe – Ashburton Pool and Recreation Centre Read more about Chatty Cafe – Ashburton Pool and Recreation Centre Referenced location Ashburton Pool and Recreation Centre Activity options Free Activity days Friday Phone (03) 9885 0333 Email [email protected] Link reference https://ashburton.boroondaraleisure.com.au/ Activity description Chatty Cafe is a program that recognises how the simple act of having a chat over a cuppa can really brighten someone's day. It encourages connections in the community by getting people talking to one another. The 1st and 3rd Friday of every month, 8:30am-9:30am! Suburb Ashburton Audience Seniors Activity options Free Activity dropdowns Category Social Outings Grown ups Content provider Ashburton Pool and Recreation Centre
Strong bones fitness class Balwyn Community Centre Read more about Strong bones fitness class Balwyn Community Centre Referenced location Balwyn Community Centre Activity days Tuesday Phone (03) 9836 7942 Email [email protected] Link reference https://balwyncc.org.au/course/strong-bones/ Activity description The Strong Bones program is based on classic elements of Pilates and strength training – it brings together the best of both worlds. The aim is to shore up muscle mass and bone density for mature age adults with the focus on improving stability and mobility so you can navigate the demands of daily life more competently and live life to its fullest. Tuesday 1.00pm – 2.00pm Term 1, 2026 from 27 Jan $184.00 (10 weeks) Term 2, 2026 from 21 Apr $184.00 (10 weeks) Suburb Balwyn Audience Seniors Activity options Accessible Activity dropdowns Exercise Grown ups Content provider Balwyn Community Centre
East Kew Ladies Calisthenics – Hawthorn Calisthenics College Read more about East Kew Ladies Calisthenics – Hawthorn Calisthenics College Activity days Wednesday Phone (03) 9457 3360 Email [email protected] Link reference http://www.hawthorncalisthenics.com.au/whats-on.html Activity description Are you an active lady who enjoys Calisthenics, exercise, and fellowship with like-minded ladies? Then look no further, our East Kew ladies group is for you! Runs on Wednesdays from 10 am to 12 pm. Suburb Kew Audience Seniors Activity options Accessible Activity dropdowns Exercise Social Grown ups Content provider Hawthorn Calisthenics College
English Conversation for over 65s - Alamein Neighbourhood and Learning Centre Read more about English Conversation for over 65s - Alamein Neighbourhood and Learning Centre Referenced location Alamein Neighbourhood and Learning Centre Activity category Learning Activity days Tuesday Phone (03) 9885 9401 Email [email protected] Link reference https://www.alameinnlc.com.au/ Activity description This is a free class for seniors over 65 years who are permanent residents or Australian citizens. Tuesdays 12.30pm – 2.30pm during school terms. Please contact the Centre on 9885 9401 for more information. 2026 Term Dates Term 1: 10 Feb – 31 Mar (8wks) Term 2: 21 Apr – 23 Jun (10wks) Term 3: 14 Jul – 15 Sep (10wks) Term 4: 6 Oct -24 Nov (7wks, no class 3/11) Suburb Ashburton Audience Seniors Activity dropdowns Learning Social Grown ups Content provider Alamein Neighbourhood and Learning Centre
Using mobile devices & avoiding latest scams - Alamein Neighbourhood and Learning Centre Read more about Using mobile devices & avoiding latest scams - Alamein Neighbourhood and Learning Centre Referenced location Alamein Neighbourhood and Learning Centre Activity category Learning Activity days Monday Thursday Phone (03) 9885 7952 Email [email protected] Link reference https://www.alameinnlc.com.au/course/dont-get-scammed/ Activity description Learn the ins and outs of smartphones and tablets, essential apps and features to unlock the full potential of your mobile device. Protect your personal information, recognize and avoid online threats, and set up secure profiles across platforms to navigate the digital world confidently and safely. Mon 12.30pm - 2.30pm T1: 16 Mar - 30 Mar (3wks) Thu 10am - 12pm T2: 4 Jun - 18 Jun (3wks) Per Term: $30, Conc=$24, NR=$66 Suburb Ashburton Audience Seniors Activity dropdowns Learning Computers and technology Grown ups