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We've collected a list of activities and resources in Boroondara that you can enjoy. Contact the group or organisation directly to confirm the activity details.

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Displaying 1 - 10 of 217 results

Trentwood at the Hub

2 Centre Way, Balwyn North VIC 3104 Australia

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This weekly class with our nutritionist Simone, guides participants through the preparation of an inexpensive meal for one. The food will be purchased and prepared together for participants to take home and enjoy.
Runs weekly on Mondays from 10 am to 12 pm. Bookings are required, please contact us to book.
Boroondara Sports Complex

271C Belmore Road, Balwyn North VIC 3104 Australia

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Active Adults is our Older Adults Circuit class. It's high intensity and gets everyone moving by using different equipment such as steps, mats, skipping ropes, and dumbbells. You must bring a water bottle, towel and exercise mat. Runs weekly on Tuesdays, Wednesdays, Thursdays and Fridays - check the Boroondara Sports Complex website for the class times.
Balwyn Evergreen Centre

45 Talbot Avenue, Balwyn VIC 3103 Australia

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Our program for older people aim to improve health and wellbeing, strengthen friendship networks and reduce isolation and loneliness. We accept referrals from health professionals, family members or self-referral. Booking is required - please contact us to book. This program is only available to My Aged Care recipients, with preference given to local residents of Balwyn and surrounding suburbs. We can also help you get to the Centre and back home safely, simply ask about our Transport Service, available upon request. Contact us to find out more. Runs weekly on Fridays from 10 am to 3 pm.
Ashburton Pool and Recreation Centre

8 Warner Avenue, Ashburton VIC 3147 Australia

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A fun, low impact class aimed at participants aged 50+. This class consists of an aerobic component, followed by resistance work, small ball exercises, step and balance activities. Runs on Mondays and Thursdays from 12 pm to 1 pm. Contact Ashburton Pool and Recreation Centre for the cost and more details.

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Surrey Hills Neighbourhood Centre

157 Union Road, Surrey Hills VIC 3127 Australia

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Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. Based on the science of neuroplasticity this uplifting class is for anyone interested in keeping their brains sharp and bodies agile.

Suitable for all ages and levels of fitness.
Boroondara Sports Complex

271C Belmore Road, Balwyn North VIC 3104 Australia

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Aqua Aerobics is a whole body, low impact conditioning workout to improve overall strength. Due to the in-water nature of the class, it reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Deep Water Running incorporates deep and shallow water running with intense interval work. A great cross-training class. Runs on Tuesday from 8:15 am to 9:15 am and 7 pm to 8 pm, Thursdays from 9:30 am to 10:30 am. Contact Boroondara Sports Complex for more information.
Ashburton Pool and Recreation Centre

8 Warner Avenue, Ashburton VIC 3147 Australia

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A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aquacise is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Runs on all weekdays as well as Sundays, see the Ashburton Pool and Recreation Centre website for times and more information.
Kew Seniors Centre

533 High Street, Kew VIC 3101 Australia

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The Australian Vietnamese Association runs a range of activities including talking, sharing stories, gentle Qigong exercises, traditional dance, table tennis, tai chi, line dancing, gentle exercise, digital skills, singing, games, excursions and events. Runs on Saturday from 9 am to 12 pm. Cost: $20 per year.

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