Women's Health Week at Balwyn Community Centre

Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people.

This year, the theme is ‘Do it anyway - taking small steps towards your health’ and we invite you to take a moment for yourself and join us at Balwyn Community Centre for a week of free exercise classes and workshops designed to get you moving, feeling good and connecting with your community. 

Classes include: 

• Strong Bones (Pilates and strength training)
• Barre for Balance and Strength
• Mindful Moves for Brain Health.

Bookings essential.