Stretch and Strengthen

Mon 24 June 2024
2:00 pm 3:00 pm
Until Mon 29 July 2024

Balwyn Community Centre

412 Whitehorse Road
Surrey Hills VIC 3127

Cost
$174 for 10 weeks (or pro rata)
06/03/2024 2:00 pm 07/29/2024 3:00 pm Stretch and Strengthen Taught by Carmela, this class has been a longtime favourite at Balwyn Community Centre.By integrating stretching and strengthening exercises, participants engage in a full-body workout that targets multiple muscle groups. Suitable for all fitness levels, the class offers modifications to meet individual needs and goals. Whether you aim to enhance muscle tone, increase flexibility, or improve cardiovascular health, Stretch and Strengthen provides a comprehensive approach to fitness. Join our weekly Monday class from 2:00 to 3:00 pm for an invigorating workout that leaves you feeling strong, energised and ready for the week ahead. Runs from 3 June to 29 July.  , City of Boroondara [email protected] Australia/Melbourne public

Event details

Taught by Carmela, this class has been a longtime favourite at Balwyn Community Centre.

By integrating stretching and strengthening exercises, participants engage in a full-body workout that targets multiple muscle groups. 

Suitable for all fitness levels, the class offers modifications to meet individual needs and goals. Whether you aim to enhance muscle tone, increase flexibility, or improve cardiovascular health, Stretch and Strengthen provides a comprehensive approach to fitness. 

Join our weekly Monday class from 2:00 to 3:00 pm for an invigorating workout that leaves you feeling strong, energised and ready for the week ahead. Runs from 3 June to 29 July. 

This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.
Date
Time
Date details
  1. Mon 3 June 2024
    2:00 pm 3:00 pm
  2. Mon 10 June 2024
    2:00 pm 3:00 pm
  3. Mon 17 June 2024
    2:00 pm 3:00 pm
  4. Mon 24 June 2024
    2:00 pm 3:00 pm
  5. Mon 1 July 2024
    2:00 pm 3:00 pm
  6. Mon 8 July 2024
    2:00 pm 3:00 pm
  7. Mon 15 July 2024
    2:00 pm 3:00 pm
  8. Mon 22 July 2024
    2:00 pm 3:00 pm
  9. Mon 29 July 2024
    2:00 pm 3:00 pm
Contact
Alexandra Austin