Older adult gymnastics - Health and wellness sessions at the Y

Wed 15 October 2025
12:00 pm 1:00 pm
2025 Boroondara Seniors Festival

Boroondara Sports Complex
271C Belmore Rd, Balwyn North VIC 3104
Balwyn North VIC 3104

Free
Accessible
10/15/2025 12:00 pm 10/15/2025 1:00 pm Older adult gymnastics - Health and wellness sessions at the Y Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.Pryme gymnasticsA fun, gymnastics-based session for older adults focusing on mobility, strength, balance​ and coordination for everyday activities. Suitable for all ability levels, with an emphasis on enjoyment and movement.Afternoon tea available following the session from 1 pm to 2 pm.Bookings necessary for both the gymnastics session and afternoon tea.Accesibility in this spaceAutomatic doorsAccessible drop-off areaAccessible car parkingAccessible toiletsHoist in the bathroomLiftsWide passagewaysRest area for assistance animalsThis event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara. Boroondara Sports Complex 271C Belmore Rd, Balwyn North VIC 3104, Balwyn North VIC 3104 City of Boroondara [email protected] Australia/Melbourne public

Event details

Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.

Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.

Pryme gymnastics

A fun, gymnastics-based session for older adults focusing on mobility, strength, balance​ and coordination for everyday activities. Suitable for all ability levels, with an emphasis on enjoyment and movement.

Afternoon tea available following the session from 1 pm to 2 pm.

Bookings necessary for both the gymnastics session and afternoon tea.

Accesibility in this space

  • Automatic doors
  • Accessible drop-off area
  • Accessible car parking
  • Accessible toilets
  • Hoist in the bathroom
  • Lifts
  • Wide passageways
  • Rest area for assistance animals

This event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara.
This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.
Contact
Phoebe Di Tommaso