Chair Yoga - Health and Wellness Sessions at the Y

Thu 9 October 2025
12:15 pm 1:15 pm
2025 Boroondara Seniors Festival

Hawthorn Acquatic and Leisure Centre
1 Grace St
Hawthorn VIC 3122

Free
Accessible
10/09/2025 12:15 pm 10/09/2025 1:15 pm Chair Yoga - Health and Wellness Sessions at the Y Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.Try Chair Fit FusionA one-time special class blending gentle chair yoga with light strength training. Guided stretches, optional standing balance work​ and easy weight exercises designed for all mobility levels. No previous experience needed.Afternoon tea available following the session from 1:15 pm to 2 pm.Bookings necessary for both session and afternoon tea.Accesibility in this spaceAutomatic doorsAccessible drop-off areaAccessible car parkingAccessible toiletsHoist in the bathroomLiftsWide passagewaysRest area for assistance animals.This event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara. Hawthorn Acquatic and Leisure Centre 1 Grace St , Hawthorn VIC 3122 City of Boroondara [email protected] Australia/Melbourne public

Event details

Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.

Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.

Try Chair Fit Fusion

A one-time special class blending gentle chair yoga with light strength training. Guided stretches, optional standing balance work​ and easy weight exercises designed for all mobility levels. No previous experience needed.

Afternoon tea available following the session from 1:15 pm to 2 pm.

Bookings necessary for both session and afternoon tea.

Accesibility in this space

  • Automatic doors
  • Accessible drop-off area
  • Accessible car parking
  • Accessible toilets
  • Hoist in the bathroom
  • Lifts
  • Wide passageways
  • Rest area for assistance animals.

This event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara.

This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.
Contact
Phoebe Di Tommaso