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3 older adults exercising with the aid of chairs.

Chair Yoga - Health and Wellness Sessions at the Y

Thu 9 October 2025
12:15 pm – 1:15 pm
2025 Boroondara Seniors Festival

Hawthorn Aquatic and Leisure Centre

1 Grace Street
Hawthorn VIC 3122

Free
Accessible
Register now
10/09/2025 12:15 pm 10/09/2025 1:15 pm Chair Yoga - Health and Wellness Sessions at the Y Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.Try Chair Fit FusionA one-time special class blending gentle chair yoga with light strength training. Guided stretches, optional standing balance work​ and easy weight exercises designed for all mobility levels. No previous experience needed.Afternoon tea available following the session from 1:15 to 2 pm.Bookings necessary for both session and afternoon tea.Accessibility in this spaceAutomatic doorsAccessible drop-off areaAccessible car parkingAccessible toiletsHoist in the bathroomLiftsWide passagewaysRest area for assistance animals.This event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara. , City of Boroondara [email protected] Australia/Melbourne public

Event details

Throughout October, the Y at Boroondara Leisure and Aquatic Facilities is offering free community sessions to celebrate and support seniors in our community. Activities include chair yoga, an active movers class, adult gymnastics​ and a falls prevention workshop.

Sessions will be held across our various facilities, with opportunities to connect and socialise in our cafés after each session.

Try Chair Fit Fusion

A one-time special class blending gentle chair yoga with light strength training. Guided stretches, optional standing balance work​ and easy weight exercises designed for all mobility levels. No previous experience needed.

Afternoon tea available following the session from 1:15 to 2 pm.

Bookings necessary for both session and afternoon tea.

Accessibility in this space

  • Automatic doors
  • Accessible drop-off area
  • Accessible car parking
  • Accessible toilets
  • Hoist in the bathroom
  • Lifts
  • Wide passageways
  • Rest area for assistance animals.

This event is part of the 2025 Boroondara Seniors Festival. Explore all Seniors Festival events happening in Boroondara.

This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.
Register now
Contact
Phoebe Di Tommaso
[email protected]