A fun exercise program, based on dance moves and funky music.

For those looking for a little more challenge, this great cardio work out that feels like fun.

Held at BASSCare incorporating Samarinda Ashburton Aged Services.

Various group fitness classes design to improved strength, flexibility and overall well-being.

Held at BASSCARE North Balwyn Seniors Centre.

Various group fitness classes design to improved strength, flexibility and overall wellbeing.

Held at BASSCARE, Chambly Hall, Camberwell.

Various group fitness classes design to improved strength, flexibility and overall wellbeing.

Held at BASSCARE Ashburton Seniors Centre, Ashburton.

Every Tuesday, for a fee of $10, some members meet for some guided chair based exercises, staring at 10.00 am.
The sessions are specifically designed for senior members of the community.

Off street parking is available at the rear of the church.

Using a chair, this class is an excellent way to strengthen the bones and muscles, while increasing overall endurance.

The cognitive benefits of Zumba keep the mind sharp, and the upbeat music makes everyone happy!

Our one-hour, weekly full-body Pilates class focuses on precise movements and breath control to strengthen your muscles while improving your postural alignment and flexibility. Our certified tutors will guide you through a series of movements that will leave you feeling energised and refreshed.

The club has a walking group which meets on the third Monday of each month.

Walks are usually within Boroondara and are aimed at beginners through to intermediate walkers.
Each event includes a morning tea break.

We'd love you to join us

Bowls is a game for all ages - men and women can compete equally, and together.

Our membership and playing costs are excellent value and bowling competitions are graded so everybody can compete at their skill level. It is easy and quick to get on the green and start bowling, with the development programs, coaches and mentors available to get you going. Join as a bowler and be part of a fun and friendly community.

Contact Ashburton Bowls Club for more details.