A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.

This class is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.

A gentle chair-based resistance class that aims to improve a participant’s ability to carry out essential day-to-day activities. A doctor's clearance is required before attending this class.

To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.

Dance and movement (level 3). This is a low-impact class set to music. It's designed for people who would like to improve balance, coordination, flexibility and cardio fitness.

To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.

By incorporating slow, dynamic movements focused on stretching and releasing of the muscles and joints. This class will greatly improve your mobility, flexibility, balance and posture.

To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.

A social group for women aged 55-plus. Enjoy fun and new experiences in a supportive environment. Share knowledge, companionship and time together. Members meet on alternate Thursdays from 11 am to 1 pm during school terms (one meeting held at CFC, the other is an organised outing).

Qi Gong is a form of Tai Chi designed to achieve mind-body balance.

Run over 10 weekly sessions and facilitated by a highly experienced instructor.

Held at BASSCARE Ashburton Seniors Centre.

Join friendly, fit and welcoming people to do your hour of exercise outdoors each week. Meet at the Centre.

Come and join a friendly group of players in a game of social table tennis, also known as ping pong. All welcome.

Writing can be an isolating pursuit! Join a friendly local group of writers to connect with like-minded people and have an opportunity to write together, support each other and, if time permits, to share excerpts from writing.

As a new group, this group will evolve to suit the needs of the participants. The group will provide a regular writing commitment which can be challenging to have with our busy lives. There will be a brief break to support social interaction.

This group is not a tutored class and will not provide formal writing instruction. Held on Wednesday afternoons from 1.00pm to 3.00pm.