Event details
A gentle yoga and mindfulness practice to support physical and mental wellbeing, followed by a social morning tea.
Step into a space of calm and renewal during Women’s Health Week with our special Stretch & Destress Yin Yoga class. This gentle, restorative practice invites you to slow down, breathe deeply, and release tension stored in the body and mind. Perfect for all levels, this session focuses on long, supported stretches that nourish the nervous system and promote deep relaxation.
Come as you are, whether you're craving stillness, soothing movement, or simply a moment to reconnect with yourself.
This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.