Healthy Eating, Healthy Ageing Nutrition Seminar

Event details

Eating well can help you stay strong, maintain your independence, and support your health as you age. But do your nutrition needs change over time? How much protein do you need? And if you're less active, should you be eating less?

Join Accredited Practising Dietitian, Samantha Brazzale from healthAbility, for an engaging and practical session that explores the role of nutrition in healthy ageing. Learn how your nutritional needs change with age and take away simple, evidence-based tips to help you stay healthy, active, and independent for longer.

Bookings essential.

Accessibility at this space

Accessible car parking
Accessible drop-off area
Accessible toilets
Hoist in the bathroom
Automatic doors
Wide passageways
Clear signage
Lifts
Rest area for assistance animals

Discover more events taking place during the Boroondara Seniors Festival.

This is a community-run event and not organised by Council. No responsibility is taken for incorrect information, changes, or cancellations

Festivals

Sports and outdoor

Community-run events

Seniors

Contact

Joel

Ashburton Pool and Recreation Centre

[email protected]

Event date:

Wed 28 Oct, 1:30 pm – 2:30 pm

Location:

Ashburton Pool and Recreation Centre

Price:

Free

10/28/2026 1:30 pm 10/28/2026 2:30 pm Healthy Eating, Healthy Ageing Nutrition Seminar Eating well can help you stay strong, maintain your independence, and support your health as you age. But do your nutrition needs change over time? How much protein do you need? And if you're less active, should you be eating less?Join Accredited Practising Dietitian, Samantha Brazzale from healthAbility, for an engaging and practical session that explores the role of nutrition in healthy ageing. Learn how your nutritional needs change with age and take away simple, evidence-based tips to help you stay healthy, active, and independent for longer.Bookings essential. Accessibility at this spaceAccessible car parkingAccessible drop-off areaAccessible toiletsHoist in the bathroomAutomatic doorsWide passagewaysClear signageLiftsRest area for assistance animalsDiscover more events taking place during the Boroondara Seniors Festival. , City of Boroondara [email protected] Australia/Melbourne public 3f6c9ea7-c911-44ef-b627-10796c86ad66 Add to Calendar

Ashburton Pool and Recreation Centre8 Warner Avenue, Ashburton

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