Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 1 - 10 of 120 results Active Living 60 Plus Days: Monday Location: Surrey Hills Neighborhood Centre, 157 Union Road Surrey Hills Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. The class structure involves warm up, stretching, balance, mild cardio and strength. The classes are fun — there’s a lot of laughing and at the same time, a commitment to improving. Active Living Program - Balwyn Evergreen Centre Days: Friday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Our program for older people aim to improve health and wellbeing, strengthen friendship networks and reduce isolation and loneliness. We accept referrals from health professionals, family members or self-referral. Booking is required - please contact us to book. This program is only available to My Aged Care recipients, with preference given to local residents of Balwyn and surrounding suburbs. We can also help you get to the Centre and back home safely, simply ask about our Transport Service, available upon request. Contact us to find out more. Runs weekly on Fridays from 10 am to 3 pm. Active movers - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A fun, low impact class aimed at participants aged 50+. This class consists of an aerobic component, followed by resistance work, small ball exercises, step and balance activities. Runs on Mondays and Thursdays from 12 pm to 1 pm. Contact Ashburton Pool and Recreation Centre for the cost and more details. Active Movers - Boroondara Sports Complex Days: Tuesday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Active Movers is our Older Adults Circuit class. It's high intensity and gets everyone moving by using different equipment such as steps, mats, skipping ropes, and dumbbells. You must bring a water bottle, towel and exercise mat. Runs weekly on Tuesdays, Wednesdays, Thursdays and Fridays - check the Boroondara Sports Complex website for the class times. Ageless Grace Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. Based on the science of neuroplasticity this uplifting class is for anyone interested in keeping their brains sharp and bodies agile. Suitable for all ages and levels of fitness. Free Seniors Exercise Park sessions Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew. Aqua Aerobics (indoor pool) - Hawthorn Aquatic & Leisure Centre Days: Thursday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Aqua Aerobics and Deep Water Running - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Aqua Aerobics is a whole body, low impact conditioning workout to improve overall strength. Due to the in-water nature of the class, it reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Deep Water Running incorporates deep and shallow water running with intense interval work. A great cross-training class. Runs on Tuesday from 8:15 am to 9:15 am and 7 pm to 8 pm, Thursdays from 9:30 am to 10:30 am. Contact Boroondara Sports Complex for more information. Aquacise - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aquacise is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Runs on all weekdays as well as Sundays, see the Ashburton Pool and Recreation Centre website for times and more information. Australian Vietnamese Association (AVA) Boroondara Senior Citizens Group Days: Saturday Location: Kew Seniors Centre, 533 High Street Kew Price: Free The Australian Vietnamese Association runs a range of activities including talking, sharing stories, gentle Qigong exercises, traditional dance, table tennis, tai chi, line dancing, gentle exercise, digital skills, singing, games, excursions and events. Runs on Saturday from 9 am to 12 pm. Cost: $20 per year. Balance back for older adults - Balwyn Community Centre Days: Monday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury. Mondays 12:30 - 1:30 and Tuesdays 11:00 - 12:00 Pagination Page 1 Page 2 Page 3 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Active Living 60 Plus Days: Monday Location: Surrey Hills Neighborhood Centre, 157 Union Road Surrey Hills Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. The class structure involves warm up, stretching, balance, mild cardio and strength. The classes are fun — there’s a lot of laughing and at the same time, a commitment to improving.
Active Living Program - Balwyn Evergreen Centre Days: Friday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Our program for older people aim to improve health and wellbeing, strengthen friendship networks and reduce isolation and loneliness. We accept referrals from health professionals, family members or self-referral. Booking is required - please contact us to book. This program is only available to My Aged Care recipients, with preference given to local residents of Balwyn and surrounding suburbs. We can also help you get to the Centre and back home safely, simply ask about our Transport Service, available upon request. Contact us to find out more. Runs weekly on Fridays from 10 am to 3 pm.
Active movers - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A fun, low impact class aimed at participants aged 50+. This class consists of an aerobic component, followed by resistance work, small ball exercises, step and balance activities. Runs on Mondays and Thursdays from 12 pm to 1 pm. Contact Ashburton Pool and Recreation Centre for the cost and more details.
Active Movers - Boroondara Sports Complex Days: Tuesday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Active Movers is our Older Adults Circuit class. It's high intensity and gets everyone moving by using different equipment such as steps, mats, skipping ropes, and dumbbells. You must bring a water bottle, towel and exercise mat. Runs weekly on Tuesdays, Wednesdays, Thursdays and Fridays - check the Boroondara Sports Complex website for the class times.
Ageless Grace Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. Based on the science of neuroplasticity this uplifting class is for anyone interested in keeping their brains sharp and bodies agile. Suitable for all ages and levels of fitness.
Aqua Aerobics (indoor pool) - Hawthorn Aquatic & Leisure Centre Days: Thursday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
Aqua Aerobics and Deep Water Running - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Aqua Aerobics is a whole body, low impact conditioning workout to improve overall strength. Due to the in-water nature of the class, it reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Deep Water Running incorporates deep and shallow water running with intense interval work. A great cross-training class. Runs on Tuesday from 8:15 am to 9:15 am and 7 pm to 8 pm, Thursdays from 9:30 am to 10:30 am. Contact Boroondara Sports Complex for more information.
Aquacise - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aquacise is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Runs on all weekdays as well as Sundays, see the Ashburton Pool and Recreation Centre website for times and more information.
Australian Vietnamese Association (AVA) Boroondara Senior Citizens Group Days: Saturday Location: Kew Seniors Centre, 533 High Street Kew Price: Free The Australian Vietnamese Association runs a range of activities including talking, sharing stories, gentle Qigong exercises, traditional dance, table tennis, tai chi, line dancing, gentle exercise, digital skills, singing, games, excursions and events. Runs on Saturday from 9 am to 12 pm. Cost: $20 per year.
Balance back for older adults - Balwyn Community Centre Days: Monday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury. Mondays 12:30 - 1:30 and Tuesdays 11:00 - 12:00
