Healthy Ageing Service - Group Program Read more about Healthy Ageing Service - Group Program Referenced location Kew Seniors Centre Activity options Free Wheelchair accessible Activity days Monday Phone (03) 9231 8443 Email [email protected] Link reference https://www.svhm.org.au/ArticleDocuments/732/HAS%20GP%20FLYER.pdf.aspx Activity description St Vincent's Health Ageing Service is running a free, 5-week group program for older adults who are interested in learning new skills to manage anxiety, stress, low mood or who want to improve their emotional wellbeing. In this program, you will learn about: Brain health; Physical Activity and pain; Social connection; Understanding emotions and Valued living. Activities are held on Mondays 10 am to 11:30 am. Please contact the Healthy Ageing Service to book into the program. Transport may be provided. Audience Seniors Activity options Accessible Free Activity dropdowns Learning Social Content provider St Vincent's Healthy Ageing Service Location Kew
Social Companionship Initiative Read more about Social Companionship Initiative Referenced location Hawthorn Library Activity category Social Activity options Free Activity days Thursday Phone 0434616325 Email [email protected] Link reference https://www.swinburne.edu.au/ Activity description The Social Companionship Initiative is a friendly intergenerational activity at Hawthorn Library, pairing Swinburne University nursing students with older residents for weekly conversations. The get togethers help to reduce loneliness, build community. It also assists future nurses to practice empathy, listening, and person centred care. Held on Tuesdays at 11am at the Hawthorn Library (the last catchup will be 30th June 2026). For more information contact Ju Attawet via [email protected] or 0434616325. Suburb Hawthorn Audience Seniors Activity options Free Activity dropdowns Social Outings Content provider Nursing Department, Swinburne University of Technology
Zumba at BASSCARE Read more about Zumba at BASSCARE Referenced location BASSCARE Canterbury Centre Activity days Monday Phone 03 9880 4709 Email [email protected] Link reference https://basscare.org.au/services/community-services/group-activities-programs/ Activity description A fun exercise program, based on dance moves and funky music. For those looking for a little more challenge, this great cardio work out that feels like fun. Held at BASSCare incorporating Samarinda Ashburton Aged Services. Suburb Ashburton Audience Seniors Activity dropdowns Exercise Social Transport available Grown ups Content provider BASSCARE Canterbury Centre
