Our U3A is a welcoming environment that aims to provide learning opportunities and social interaction for retired and semi-retired members of the community. We hold activities from Monday to Friday each week. There is a wide range of classes and activities on offer and presenters are drawn from both outside and within the member group. We run over 70 full year courses – languages, exercise and walking groups, literature and film groups, music courses, art classes, extending your thinking sessions, history groups and travel presentations. These are all led by member tutors. Plus more than 80 short courses each term presented by local, interstate, and international lecturers.

Monthly meetings are held on the second Wednesday at 9.40am. Activities we run include walking, cryptic crosswords, gardening, films, theatre, dining out and more. Cost: contact club for details.

Join our active workout with music incorporating light aerobics to improve agility, endurance, balance, flexibility and coordination. Our personal trainers are here to guide you and make sure you make the most of your exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Prices vary, contact us for more information.

Join our community of gentlemen for a workout to stay strong, improve your endurance, balance and flexibility. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request.

Join our Latin dance inspired workout; working muscles of the hips, legs and arms. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request.

Join our standing and seated exercises to reduce risk of falls by improving balance and strength. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Runs on Tuesdays from 9:30 am to 10:30 am. Cost: Prices vary, please contact us for details.

Enjoy a relaxed, calming workout that is perfect for all fitness levels.

Tai Chi increases strength, balance and heart health.

It also helps with bone density while engaging the mind and sharpening your concentration. Our classes are great for people who wish to improve their balance, for those returning to exercise following a hospital stay or rehab as well as people who are keen to hone their Tai Chi skills. Both Chair Tai Chi and regular Tai Chi classes are offered.

Contact us for more details.

Join our gentle chair-based exercise for beginners using light hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request.