University of the Third Age (U3A) Deepdene Read more about University of the Third Age (U3A) Deepdene Referenced location University of the Third Age (U3A) Deepdene Activity days Monday Tuesday Wednesday Thursday Friday Phone (03) 9817 7736 Link reference https://www.u3adeepdene.org.au/ Activity description Our U3A is a welcoming environment that aims to provide learning opportunities and social interaction for retired and semi-retired members of the community. We hold activities from Monday to Friday each week. There is a wide range of classes and activities on offer and presenters are drawn from both outside and within the member group. We run over 70 full year courses – languages, exercise and walking groups, literature and film groups, music courses, art classes, extending your thinking sessions, history groups and travel presentations. These are all led by member tutors. Plus more than 80 short courses each term presented by local, interstate, and international lecturers. Suburb Balwyn Audience Seniors Activity dropdowns Learning Social Outings Seniors clubs Grown ups Content provider University of the Third Age (U3A) Deepdene
Probus Maling Combined Inc Read more about Probus Maling Combined Inc Referenced location North Balwyn Bowls Club Activity days Wednesday Email [email protected] Link reference https://www.probussouthpacific.org/pcmaling Activity description Monthly meetings are held on the second Wednesday at 9.40am. Activities we run include walking, cryptic crosswords, gardening, films, theatre, dining out and more. Cost: contact club for details. Suburb Balwyn Audience Seniors Activity dropdowns Creative Social Outings Seniors clubs Grown ups
Gym circuit Read more about Gym circuit Referenced location Balwyn Evergreen Centre Activity category Exercise Activity days Thursday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/gym-circuit Activity description Join our active workout with music incorporating light aerobics to improve agility, endurance, balance, flexibility and coordination. Our personal trainers are here to guide you and make sure you make the most of your exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Prices vary, contact us for more information. Suburb Balwyn Activity dropdowns Exercise Social Transport available Location Balwyn
Men's exercise group Read more about Men's exercise group Referenced location Balwyn Evergreen Centre Activity days Thursday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/men-exercise Activity description Join our community of gentlemen for a workout to stay strong, improve your endurance, balance and flexibility. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Zumba Gold Read more about Zumba Gold Referenced location Balwyn Evergreen Centre Activity category Exercise Activity days Monday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/zumba-gold Activity description Join our Latin dance inspired workout; working muscles of the hips, legs and arms. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Challenge your balance – Balwyn Evergreen Centre Read more about Challenge your balance – Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity days Tuesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/challenge-your-balance Activity description Join our standing and seated exercises to reduce risk of falls by improving balance and strength. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Runs on Tuesdays from 9:30 am to 10:30 am. Cost: Prices vary, please contact us for details. Suburb Balwyn Audience Seniors Activity dropdowns Exercise Social Transport available Grown ups Content provider Balwyn Evergreen Centre
Tai Chi – Balwyn Evergreen Centre Read more about Tai Chi – Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity days Friday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/exercise-programs Activity description Enjoy a relaxed, calming workout that is perfect for all fitness levels. Tai Chi increases strength, balance and heart health. It also helps with bone density while engaging the mind and sharpening your concentration. Our classes are great for people who wish to improve their balance, for those returning to exercise following a hospital stay or rehab as well as people who are keen to hone their Tai Chi skills. Both Chair Tai Chi and regular Tai Chi classes are offered. Contact us for more details. Suburb Balwyn Audience Seniors Activity dropdowns Exercise Learning Grown ups Content provider Balwyn Evergreen Centre
Gentle seated strength exercise Read more about Gentle seated strength exercise Referenced location Balwyn Evergreen Centre Activity days Tuesday Wednesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/strength-exercise Activity description Join our gentle chair-based exercise for beginners using light hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assement with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Suburb Balwyn Activity dropdowns Exercise Social Transport available
Bus outings – Balwyn Evergreen Centre Read more about Bus outings – Balwyn Evergreen Centre Referenced location Balwyn Evergreen Centre Activity category Social Activity days Tuesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/bus-outings Activity description Our Evergreen Ramblers Program takes you on a tour around Melbourne's outer metropolitan area every Tuesday from 10 am to 3 pm. Discover or revisit lovely suburbs and townships, stopping to enjoy lunch together at a selection of restaurants, hotels or taverns that we've hand-picked for you. Transport is arranged in our iconic minibus, with pick up and drop off at your doorstep, so you need to do is get comfortable and enjoy the ride. Cost: $27 (Commonwealth Home Support Programme assessed and approved) or $35 (non-assessed). Please note: lunch is an additional cost. Suburb Balwyn Audience Seniors Activity dropdowns Social Outings Transport available Grown ups Content provider Balwyn Evergreen Centre
Senior community luncheons and concerts Read more about Senior community luncheons and concerts Referenced location Balwyn Evergreen Centre Activity days Wednesday Phone (03) 9836 9681 Email [email protected] Link reference https://www.balwynevergreen.org.au/evergreen-club Activity description Evergreen Club’s weekly lunch is a longstanding tradition in Balwyn Evergreen Centre’s history, dating back to 1958. Come and enjoy the company of fellow members and friends while having a three-course meal, starting at 12:00 PM, followed by a concert with professional entertainers and afternoon tea from 1:15pm to 2:15pm. As always, we like to give you the freedom of choice: you can book both lunch and entertainment sessions, or just one or the other. Note, we can also help you get to the Centre and back home safely; simply ask about our Transport Service, available upon request. Contact Balwyn Evergreen Centre to find out more. Suburb Balwyn Activity dropdowns Social Transport available