Event details
It’s time to make technology work for us, not against us. While technology connects us like never before, it also fuels loneliness, disconnection and a decline in mental, physical and spiritual well-being.
In acknowledgement of RU OK Day, join us for an insightful session presented by neuroscientist and author, Professor Selena Bartlett.
In this session, Prof Barlett will share:
- science-backed strategies
- practical solutions
- real-world tools
to help you thrive by:
- reclaiming focus
- strengthening relationships
- improving real-world connection with people
- restoring physical and spiritual well-being.
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