We will be updating our website systems. Online forms and payment services will be temporarily unavailable from 7pm Friday 29 August to 11 am Sunday 31 August. We apologise for any inconvenience.

Digital technology and wellbeing: Reclaiming your life in a digital world

Tue 9 September 2025
7:00 pm 8:30 pm
Online via Zoom

Free
Accessible
09/09/2025 7:00 pm 09/09/2025 8:30 pm Digital technology and wellbeing: Reclaiming your life in a digital world It’s time to make technology work for us, not against us. While technology connects us like never before, it also fuels loneliness, disconnection and a decline in mental, physical and spiritual well-being.In acknowledgement of RU OK Day, join us for an insightful session presented by neuroscientist and author, Professor Selena Bartlett.In this session, Prof Barlett will share:science-backed strategiespractical solutionsreal-world tools to help you thrive by:reclaiming focusstrengthening relationshipsimproving real-world connection with peoplerestoring physical and spiritual well-being.To find more events, subscribe to our newsletter and follow us on Eventbrite to get notifications for events as they are added. , City of Boroondara [email protected] Australia/Melbourne public

Event details

It’s time to make technology work for us, not against us. While technology connects us like never before, it also fuels loneliness, disconnection and a decline in mental, physical and spiritual well-being.

In acknowledgement of RU OK Day, join us for an insightful session presented by neuroscientist and author, Professor Selena Bartlett.

In this session, Prof Barlett will share:

  • science-backed strategies
  • practical solutions
  • real-world tools 

to help you thrive by:

  • reclaiming focus
  • strengthening relationships
  • improving real-world connection with people
  • restoring physical and spiritual well-being.

To find more events, subscribe to our newsletter and follow us on Eventbrite to get notifications for events as they are added.

Contact
Boroondara Library Service team