Chair yoga at Guide Dogs Victoria

Event details

Chair Yoga is a gentle, welcoming and accessible form of yoga designed for people of all ages and abilities.

Using a chair for support, you can enjoy the many benefits of yoga in a way that feels safe, comfortable and achievable. It makes yoga more approachable without taking away the benefits.

Whether you're managing limited mobility, recovering from an injury, living with balance concerns, using a wheelchair or simply looking for a gentler way to stay active, chair yoga can help you keep moving with confidence. Regular practice can help improve:

Flexibility and mobility
Strength
Balance
Confidence in movement
Breathing and relaxation
Body awareness and mindfulness
Overall wellbeing

No previous yoga experience is required. In fact, many participants are trying yoga for the very first time.

At Guide Dogs Victoria, we believe wellbeing should be accessible to everyone. Join us to discover how a little extra support can help you move, breathe and feel your best.

This is a community-run event and not organised by Council. No responsibility is taken for incorrect information, changes, or cancellations

Date	Time
Tue 6 October 2026	12:30 pm – 1:15 pm
Tue 13 October 2026	12:30 pm – 1:15 pm
Tue 20 October 2026	12:30 pm – 1:15 pm
Tue 27 October 2026	12:30 pm – 1:15 pm
Tue 10 November 2026	12:30 pm – 1:15 pm
Tue 17 November 2026	12:30 pm – 1:15 pm

Community-run events

Talks and interest groups

Sports and outdoor

Family

Adults

Seniors

Contact

Guide Dogs Victoria

1800 804 805

Chair yoga at Guide Dogs Victoria

Event date:

Tue 6 Oct, 12:30 pm – 1:15 pm

Location:

2/6 Chandler Highway

Price:

$30 per session

$153 for 6 classes (15% discount)

Book now

10/06/2026 12:30 pm 11/17/2026 1:15 pm Chair yoga at Guide Dogs Victoria Chair Yoga is a gentle, welcoming and accessible form of yoga designed for people of all ages and abilities. Using a chair for support, you can enjoy the many benefits of yoga in a way that feels safe, comfortable and achievable. It makes yoga more approachable without taking away the benefits. Whether you're managing limited mobility, recovering from an injury, living with balance concerns, using a wheelchair or simply looking for a gentler way to stay active, chair yoga can help you keep moving with confidence. Regular practice can help improve:Flexibility and mobility Strength Balance Confidence in movement Breathing and relaxation Body awareness and mindfulness Overall wellbeing No previous yoga experience is required. In fact, many participants are trying yoga for the very first time. At Guide Dogs Victoria, we believe wellbeing should be accessible to everyone. Join us to discover how a little extra support can help you move, breathe and feel your best. 2/6 Chandler Highway , Kew VIC 3101 City of Boroondara [email protected] Australia/Melbourne public 8c1e53d2-6564-4202-890d-57018511a54d Add to Calendar