Autistic young people and mental health

How can we better support the mental health of Autistic young people?

Join us for a powerful and honest conversation about how we can better support the mental health of Autistic young people. Hear directly from Autistic young people, alongside a psychologist, advocate, and parents, as they explore what helps, what doesn’t, and what’s often misunderstood.

This panel is for Autistic young people, their parents and allies, and focuses on how to offer support that is respectful, practical and effective. Connect, share experiences and help shape more meaningful support for Autistic young people.

For information on how to get to the Youth Hub, see Getting to the Youth Hub.

Speakers

• Gina Berry, Autistic young person and panel host
• Max Smallie, Autistic young person
• Charlie Bruford, Autistic young person

Chalie is an Autistic Year 12 student with a strong interest in legal studies, psychology, and a passion for all things nerdy. They aspire to become a psychologist, with a focus on supporting others with similar lived experiences and contributing to a more inclusive and understanding society.

• Sandhya Menon, Educational and Behavioural Psychologist

Sandhya Menon is an Autistic ADHDer Developmental Psychologist and author of The Brain Forest, a neuro-affirming children’s book about neurotypes, inclusion and accommodations. She is the founder of Onwards and Upwards Psychology, a practice dedicated to neuro-affirming care and supporting neurodivergent individuals and their families.

• Mel Spencer OAM, Co-founder and Chief Executive Officer, Different Journeys

Mel Spencer OAM is an Autistic advocate and leader, and co-founder and CEO of Different Journeys. As a parent of 3 Autistic teenagers, she brings both lived and leadership experience to her work, championing more inclusive and supportive communities for Autistic people and their families.

FAQs

Who is this event for?

This panel is for Autistic young people, their parents, and allies, and focuses on how to offer support that is respectful, practical, and genuinely effective.

How is the event accessible and inclusive?

We have designed the space to be as welcoming and sensory-friendly as possible. 

Available supports:

• Mixed seating options (including space to move around)
• Sensory and fidget tools
• Snacks and refreshments
• A dedicated Quiet Space available at all times
• Freedom to move, take breaks, or step out as needed.

You are welcome to bring anything that helps you feel comfortable, such as:

• headphones
• support person
• communication device
• comfort or creative items

What to expect at the event?

The environment may include:

• background conversation
• movement around the room
• people engaging in stimming or creative activities.

This is intentional and supports different ways of participating.

Do you have a social story for this venue?

We have a social story and access guide for the Boroondara Youth Hub:

• Accessibility and Visiting the Youth Hub
• Social Story Youth Hub

Do I have to act or behave in a certain way?

Not at all. You’re encouraged to come as you are. We welcome different ways of being, communicating, and participating.

What will I know beforehand?

One week prior we’ll send a what to expect email about the event so you know what the space, format, and vibe will be like.