Move more and drink less this August with the 2025 Sunday Sessions program – a month of free group fitness classes, swim and gym access and wellbeing events every Sunday morning.
Stay active this winter, feel your best and try something new in a supportive, welcoming atmosphere.
All fitness levels are welcome.
On Sunday 3, 10, 17, 24 and 31 August, you can access the gym, pool or one of these classes for free:
| Centre | Free classes | Free gym and pool access timing | Book your session |
|---|---|---|---|
Boroondara Sports Complex Address: 271C Belmore Rd, Balwyn North VIC 3104 | 8:30 am Pilates 10:30 am Pilates | 8 am to 10 am | Sunday Sessions | Free Fitness Activities | Boroondara Sports Complex |
Ashburton Pool and Recreation Centre Address: 8 Warner Ave, Ashburton VIC 3147 | 8:15 am Cycle 9:00 am Body Step | 8 am to 10 am | Sunday Sessions | Free Fitness Activities | Ashburton |
Hawthorn Aquatic and Leisure Centre Address: 1 Grace St, Hawthorn VIC 3122 | 8:30 am Body Art 10:45 am Boxing | 8 am to 10 am | Sunday Sessions | Free Fitness Activities | Hawthorn |
To find out more about alcohol and nutrition, don’t miss our free information session at 2 pm Tuesday 19 August. The session is focused on eating well as part of a healthy lifestyle, delivered in partnership with healthAbility and the Y. Find more details and to book your spot, visit the event page.