Men's Health Week at Balwyn Community Centre

Men's Health Week is celebrated around the world every year in June and is an opportunity to prioritise health and wellbeing. At Balwyn Community Centre, we have a range of free come and try classes as well as a special art exhibition in our gallery space.

Attendance is free but bookings are required.

Stretch and Strengthen

Stretch and Strengthen is a dynamic, full-body workout that’ll improve your strength, fitness​ and flexibility.

Tai Chi for Fall Prevention

Prevent Falls, Restore Confidence. This gentle, evidence-based program will help you improve stability, mobility and confidence, supporting long-term health and independence and reducing the risk of falls.

Chair Yoga

Feel strong, steady and supported with our Chair Yoga classes. No mats or floorwork, just gentle, effective movement using a chair to build mobility, flexibility, balance and strength.

You'll also be able to see the Faces and Places exhibition from 9 to 19 June. A collection of acrylic portraits and landscapes by Gordon Sonnenberg. Inspired by a lifetime of meaningful moments, Faces and Places invites you to connect with stories of people and place with all sales donated to the Jreissati Pancreatic Centre at Epworth.