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Displaying 21 - 25 of 25 results
Australia
Yoga, Pilates, Tai Chi, Qi Gong, Zumba, and exercise classes all from your own living room. Get involved and get active today!
The Blackwood Room, 8 Inglesby Road, Camberwell VIC 3124 Australia
Learn to create a clear, actionable strategic plan to guide your community group’s future with purpose, focus and confidence.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Australia
TED is a non-profit devoted to spreading ideas, usually in the form of short, powerful talks of 18 minutes or less. Watch videos of Ted Talks here.
Australia
YThrive: Gold Workouts are video workouts designed by the YMCA for older people of varying abilities. They're free and you can do them wherever and whenever suits you.
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