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Displaying 11 - 20 of 216 results
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A whole body gentle conditioning workout to improve overall strength, particularly the
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
Aqua Aerobics is a whole body, low impact conditioning workout to improve overall strength. Due to the in-water nature of the class, it reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Deep Water Running incorporates deep and shallow water running with intense interval work. A great cross-training class. Runs on Tuesday from 8:15 am to 9:15 am and 7 pm to 8 pm, Thursdays from 9:30 am to 10:30 am. Contact Boroondara Sports Complex for more information.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aquacise is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Runs on all weekdays as well as Sundays, see the Ashburton Pool and Recreation Centre website for times and more information.
Kew Seniors Centre
533 High Street, Kew VIC 3101 Australia
The Australian Vietnamese Association runs a range of activities including talking, sharing stories, gentle Qigong exercises, traditional dance, table tennis, tai chi, line dancing, gentle exercise, digital skills, singing, games, excursions and events. Runs on Saturday from 9 am to 12 pm. Cost: $20 per year.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury. Mondays 12:30 - 1:30 and Tuesdays 11:00 - 12:00
Upcoming Seniors Festival events
The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year.
Balwyn Evergreen Centre
45 Talbot Avenue, Balwyn VIC 3103 Australia
Balwyn Evergreen is a welcoming community centre offering a range of social support programs and activities for older people in and around Boroondara. We aim to keep people living independently in their own homes by enhancing their community connections. New enquiries welcome.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Balwyn Probus offers many activity groups including Investment, Walking, Coffee and cake, Movies, Writing for pleasure, Ukulele and Tech Talk. All groups meet monthly on the fourth Friday of the month at Balwyn Community Centre, where we hear a thought-provoking speaker and enjoy the company of friends the club has helped us make. We welcome partners, friends and visitors to join us in all activities. We offer a 60-day guest membership.
BASSCare Canterbury Centre
2 Rochester Road, Canterbury VIC 3126 Australia
Always wanted to FaceTime your grandkids but a bit unsure? Online banking stressing you out? One to one sessions with one of our experienced Tech Tutors will equip you with all the knowledge you need to master your device. Call to book in a session today and get learning tomorrow.
Kew Neighbourhood Learning Centre
2-12 Derby Street, Kew VIC 3101 Australia
Over 50 and looking at learning a new skill? Join thousands of Australians who are taking our FREE courses on everything from how to access the internet, using your device and keeping in touch with others online. These sessions will also help you to navigate through the world of internet plans, data plans, Wi-Fi and a basic guide on how to use applications (apps)
Join us for Ben's Book Club hosted live online by Libby
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