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Displaying 11 - 20 of 189 results
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A whole body gentle conditioning workout to improve overall strength, particularly the
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
Aqua Aerobics is a whole body, low impact conditioning workout to improve overall strength. Due to the in-water nature of the class, it reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Deep Water Running incorporates deep and shallow water running with intense interval work. A great cross-training class. Runs on Tuesday from 8:15 am to 9:15 am and 7 pm to 8 pm, Thursdays from 9:30 am to 10:30 am. Contact Boroondara Sports Complex for more information.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aquacise is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land. Runs on all weekdays as well as Sundays, see the Ashburton Pool and Recreation Centre website for times and more information.
Camberwell Civic Centre (Council Chamber entrance), 8 Inglesby Road, Camberwell VIC 3124 Australia
Join us for Super Networking with our guest speaker Jenny Bevis from Swinburne's Innovation Studio.
Kew Seniors Centre
533 High Street, Kew VIC 3101 Australia
The Australian Vietnamese Association runs a range of activities including talking, sharing stories, gentle Qigong exercises, traditional dance, table tennis, tai chi, line dancing, gentle exercise, digital skills, singing, games, excursions and events. Runs on Saturday from 9 am to 12 pm. Cost: $20 per year.
Upcoming Seniors Festival events
The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Improve core strength, balance and flexibility using weights, resistance bands & stretching techniques. This class is for older adults new to exercise or recovering from injury. Mondays 12:30 - 1:30 and Tuesdays 11:00 - 12:00
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Wide range of activities on offer including photography, investment, writing, outings, family history, walking, movies, music appreciation, painting, photography, ukulele, wine appreciation, woodworking and home maintenance and more. Runs on the fourth Friday each month from 9:30 am to 11:30 am. Cost: please contact the club for details.
BASSCare Canterbury Centre
2 Rochester Road, Canterbury VIC 3126 Australia
Always wanted to FaceTime your grandkids but a bit unsure? Online banking stressing you out? One to one sessions with one of our experienced Tech Tutors will equip you with all the knowledge you need to master your device. Call to book in a session today and get learning tomorrow.
Kew Neighbourhood Learning Centre
2-12 Derby Street, Kew VIC 3101 Australia
Over 50 and looking at learning a new skill? Join thousands of Australians who are taking our FREE courses on everything from how to access the internet, using your device and keeping in touch with others online. These sessions will also help you to navigate through the world of internet plans, data plans, Wi-Fi and a basic guide on how to use applications (apps)
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Runs on Tuesdays, Wednesdays, Thursdays, Saturdays and Sundays, times may vary - see the Ashburton Pool and Recreation Centre website for details. Cost: see the Ashburton Pool and Recreation Centre website.
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