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Displaying 21 - 30 of 30 results
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Chair Yoga helps participants stay healthy, vibrant, and confident without the worry of getting down to the floor or using a mat. We maintain mobility, improve flexibility and strength by focusing on small and large muscle groups as well as techniques to help you relax and deepen your awareness.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
Our club conducts Special Interest Groups (SIG’s) on topics ranging from bridge, heritage/genealogy, computer, investment, photography, to woodcraft as well as having walking groups, golf, dining out, lunch and chat, theatre and travel outings. Cost: please contact the club for details.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A water based class for older adults with arthritis, joint replacements, weak muscles, chronic pain or conditions that have mobility restrictions. The water provides support for the body while you stimulate your muscles, assist with joint pain and improve flexibility and balance. Participants need to be competent in the water.
Give your mind a work out at home with a crossword, sudoku, target word or trivia. Seniors Online provide all these and more with fresh games each day.
Balwyn Community Centre
412 Whitehorse Road, Surrey Hills VIC 3127 Australia
Designed specifically for mature adults, this program focuses on building muscle mass and enhancing bone density, while improving stability and mobility. Combining the classic elements of Pilates and strength training, this 10-week course will help you navigate the demands of daily life. Runs on Tuesdays from 1:30 pm to 2:30 pm.
Upcoming Seniors Festival events
The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year.
Australia
Join this free webinar to find out how solar power and batteries can improve your home and save you money.
BASSCare Canterbury Centre
2 Rochester Road, Canterbury VIC 3126 Australia
Always wanted to FaceTime your grandkids but a bit unsure? Online banking stressing you out? One to one sessions with one of our experienced Tech Tutors will equip you with all the knowledge you need to master your device. Call to book in a session today and get learning tomorrow.
Playground - Victoria Park (High Street end)
450-500 High Street, Kew VIC 3101 Australia
Join us on Tuesday and Friday mornings between 9:30 am to 11 am at the Seniors Exercise Park in Victoria Park, Kew. These sessions are run by a group of 10 volunteers from the community who have undertaken training with the National Ageing Research Institute (NARI). This friendly, enthusiastic team is equipped to run our Come and Try sessions at the park, and demonstrate how you can use the equipment safely and effectively. If you’re interested in ways to improve balance, strength, or mobility, or you want to try a new activity this year, come along to our next Come and Try session.
Kew Neighbourhood Learning Centre
2-12 Derby Street, Kew VIC 3101 Australia
Over 50 and looking at learning a new skill? Join thousands of Australians who are taking our FREE courses on everything from how to access the internet, using your device and keeping in touch with others online. These sessions will also help you to navigate through the world of internet plans, data plans, Wi-Fi and a basic guide on how to use applications (apps)
Online — Delivered via Zoom, Australia
Learn how to do cryptic crossword puzzles for some fantastic mental exercise! Online sessions via zoom. Two sessions run on Monday. The morning session runs from 10:30 am to 11:30 am and is for participants who have experience doing cryptic crosswords, and the afternoon session runs from 2:30 pm to 3:30 pm and is for participants who have experience doing cryptic crosswords. Cost: $40, and you must be a member to participate ($15 per year for adults).
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