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Displaying 81 - 90 of 216 results
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
Simple exercise to music for over 60s.
Kew Neighbourhood Learning Centre
2-12 Derby Street, Kew VIC 3101 Australia
Learn sustainable horticultural practices in our tranquil working garden whilst supporting our social enterprise cafe.
Ashburton Seniors Centre
296 High St, Ashburton VIC 3147 Australia
Enjoy a warm welcome from the Golden Friendship Group, who gather weekly for a hot 3-course lunch, fun, games, education sessions, concerts, guest speakers and the celebration of special events. Costs and times vary – get in touch for more information.
Canterbury Neighbourhood Centre
2 Kendall Street, Canterbury VIC 3126 Australia
A classic game of strategy and skill. New players welcome.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A welcoming and friendly 45 minute class for intermediate to fit people aged 50+. Activities involve using bands, balls, steps and weights that will improve balance, core strength and flexibility.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Learn a new dance style every week! Latin, Hip Hop, Swing and Bollywood your way into fitness with these simple and classic dance steps. Suitable for all fitness levels, no experience required.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A beginner level class for seniors who want to maintain and improve their independence and daily activities. The class has a strong balance component and is welcoming and friendly. All classes are open to restricted members.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
Exercises for older adults, based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility while improving general core strength. Important to note this class incorporates Pilates and Yoga
movements, so may include mat work.
movements, so may include mat work.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
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