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Displaying 11 - 20 of 261 results

Balwyn Community Centre

412 Whitehorse Road, Surrey Hills VIC 3127 Australia

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Chair Yoga helps participants stay healthy, vibrant, and confident without the worry of getting down to the floor or using a mat. We maintain mobility, improve flexibility and strength by focusing on small and large muscle groups as well as techniques to help you relax and deepen your awareness.
Balwyn Evergreen Centre

45 Talbot Avenue, Balwyn VIC 3103 Australia

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Join us each Wednesday for a three-hour social support program that includes a social lunch and entertainment.

Each week is ​different as we celebrate various national holidays, international days and other fun calendar dates. After a social meal, sit back and enjoy some live entertainment followed by afternoon tea.

This program is the perfect place to forge long-lasting bonds and enjoy a sense of belonging with others in the community.

If you're considering joining or know someone who might, contact us today on 03 9836 9681 or click below to book a spot for the next session.

Online — Delivered via Zoom, Australia

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Learn how to do cryptic crossword puzzles for some fantastic mental exercise! Online sessions via zoom. Two sessions run on Monday. The morning session runs from 10:30 am to 11:30 am and is for participants who have experience doing cryptic crosswords, and the afternoon session runs from 2:30 pm to 3:30 pm and is for participants who have experience doing cryptic crosswords. Cost: $40, and you must be a member to participate ($15 per year for adults).

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Camberwell Community Centre

33-35 Fairholm Grove, Camberwell VIC 3124 Australia

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Tai Chi is a recreational fitness form of flowing movements designed to exercise and develop the body and mind in unison. The movements are performed in a slow dream-like pace, with deep concentration and diaphragmatic breathing to transport one into a state of tranquil relaxation.

Tai Chi utilizes the principle of non-physical exertion and internal organ exercise by way of corrective breathing, controlled stretching and gentle artistic movement to improve strength and balance.

Wear comfortable clothing, shoes and bring a water bottle.

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