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Displaying 91 - 100 of 129 results
South Camberwell Tennis Club
332 Burke Road, Glen Iris VIC 3146 Australia
Social (non-competitive) tennis in a great location with outstanding facilities: four new artificial grass courts, refurbished clubhouse with new kitchen, air conditioning and ability to entertain up to 70 guests for social functions.
University of the Third Age (U3A) Deepdene, Deepdene Uniting Church, 958 Burke Road, Balwyn VIC 3103 Australia
Classes suitable for those who have at least some adult study of the Spanish language.
Ashburton Community Centre
160 High Street, Ashburton VIC 3147 Australia
Come and join a friendly group to spin, knit, embroider or craft and share stories.
Australia
Yoga, Pilates, Tai Chi, Qi Gong, Zumba, and exercise classes all from your own living room. Get involved and get active today!
Samarinda Ashburton Aged Services
286 High Street, Ashburton VIC 3147 Australia
A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination.
Ashburton Pool and Recreation Centre
8 Warner Avenue, Ashburton VIC 3147 Australia
A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Boroondara Sports Complex
271C Belmore Road, Balwyn North VIC 3104 Australia
A low impact class designed to increase muscular endurance, balance and strength. With a focus on compound movements and other resistance-based exercises, this class is great way to learn the correct techniques for a range of different resistance-based exercises.
Canterbury Community Precinct
2 Kendall Street, Canterbury VIC 3126 Australia
Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50.
Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling.
No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor.
Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling.
No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor.
Camberwell Community Centre
33-35 Fairholm Grove, Camberwell VIC 3124 Australia
Play Solo at an intermediate level with a social group - supervised by Brian.
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