Activities for seniors

A challenging cardiovascular class with interval / sprint training using flotation belts. We use the water as resistance to tone, strengthen and burn kilojoules. This is a great way to deal with and prevent injury whilst maintaining fitness levels. Suitable for all levels. Runs on all days except Sundays, see our website for the class time for each day.

Tennis club with coaching, competition and casual play.

Are you an active lady who enjoys Calisthenics, exercise, and fellowship with like-minded ladies? Then look no further, our East Kew ladies group is for you! Runs on Wednesdays from 10 am to 12 pm.

We provide opportunities for older people to participate in group activities to enhance well-being and foster connections, Mah-jong, Line Dancing, Traditional Folk Dancing, Choir, Karaoke, Creative Painting, Table Tennis, and Ballroom (Sequence) Dancing. We aim to encourage our members to be socially active, lead healthy lives, and promote independence. We are holding activities on Monday and Wednesday 9:30 am to 5 pm, and Friday 7 pm to 10 pm (exclude public holidays). Cost: $20 annual membership fee.

我們提供給廣大的中老年健康活動 項麻將 排舞 民族舞 合唱團 卡拉OK 創意水彩畫 桌球 及 澳洲舞等各種活動 包括四個傳統中國節慶的慶祝活動 戶外旅遊等. 歡迎住在 Boroondara 區域的居民前來報名加入會員 活動時間: 每周一三 : 9:30 - 17:00 每周五晚上: 19:00-22:00 (公定假日不開放).

Refine skills, express ideas confidently, and advance towards fluency, confidently express complex ideas, engage in deeper discussions, and unlock study and work opportunities.

This course runs every term throughout the year. We welcome new students at any time, however, you will need an interview with the co-ordinator before enrolling.

Please call the Centre on 9885 9401 to arrange a time.

2025 Term Dates
Term 1: 5 Feb – 2 Apr (9wks)
Term 2: 23 Apr – 2 Jul (11wks)
Term 3: 23 Jul – 17 Sep (9wks)
Term 4: 8 Oct -19 Nov (7wks)

We offer a range of different classes to help you keep independent and healthy. Have a confidential chat with our staff to discuss your goals so we can assist you in finding a class that will best fit you. Your first session at Balwyn Evergreen Centre is free.

BASScare have a range of exercise classes to suit your needs and activity levels from novice chair-based exercises to energetic strength and balance classes.

Interested in studying philosophy, world cultures or history? Like to keep up with current affairs and discuss politics? U3A Deepdene offers over 70 courses and activities. Becoming a member is a great way to stimulate the mind and meet new people.