Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Age 0-12 months 1 - 3 years 3 - 5 years 5 - 10 years Grown ups Activity options Accessible Free Online Reset Search Displaying 101 - 110 of 141 results Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+. Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126 Getting around Need help getting to an activity? Support is available. Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia. Supported Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10 am to 3 pm. Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton We have an outdoor 25 metre pool, indoor 25 metre pool, warm water pool, toddler play pool, two spas and a sauna. All our aquatic areas are supervised by qualified lifeguards at all times. We also offer swimming programs and host programs for local schools. For more information visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer. Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors. Pagination Previous page < Previous … Page 10 Page 11 Page 12 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126
Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia.
Supported Lifestyle Program - Balwyn Evergreen Centre Days: Wednesday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Promoting independence and engagement at your own pace in the twice-weekly day program that's designed for older people with cognitive impairment and mild dementia. Led by experienced staff and volunteers, this social support group program draws on strengths and interests of clients to build capacity and encourage independence. Clients look forward to coming each week, enjoying time spent with friends and a variety of activities and entertainment. Running Wednesdays and Fridays from 10 am to 3 pm.
Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton We have an outdoor 25 metre pool, indoor 25 metre pool, warm water pool, toddler play pool, two spas and a sauna. All our aquatic areas are supervised by qualified lifeguards at all times. We also offer swimming programs and host programs for local schools. For more information visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer.
Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors.
