Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 1 - 10 of 19 results Pryme Strength - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Lunchtime chair yoga at Town Hall Gallery Days: Tuesday Location: Town Hall Gallery, 360 Burwood Road Hawthorn Join a gentle session of chair yoga at Town Hall Gallery during lunchtime. Group exercise classes at BASSCARE - Camberwell Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury Various group fitness classes design to improved strength, flexibility and overall wellbeing. Held at BASSCARE, Chambly Hall, Camberwell. Pryme Circuit - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises. Upcoming Seniors Festival events The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year. Exercise classes with BASSCARE Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury BASScare have a range of exercise classes to suit your needs and activity levels from novice chair-based exercises to energetic strength and balance classes. Exercise at Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Want to build strength, get fit, meet new friends or just enjoy the endorphins that come with exercise? From Tai Chi. and Line Dancing to Meditation or essential Strength and Balance classes, we cater to all levels of physical capabilities so you, or your loved ones, can continue to live an active and healthy life. Have a confidential chat with our staff to discuss your goals so we can assist you in finding a class that will best fit you. Body Balance - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Runs from 10:30 am to 11:30 am on Tuesdays and Sundays. Contact the Centre directly or visit the website for class times and cost and to book in. Falls Prevention Program at BASSCARE Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury This is a research-based exercise and educational program aiming to reduce your risk of falls. The program improves your balance, strength and confidence. Weekly classes are complimented by home exercises and educational seminars all designed to help you maintain your health, happiness and independence. Yoga - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn Yoga creates energy, strength, flexibility and wellbeing while aligning and balancing the body, mind and spirit. A variety of Yoga classes are available including Gentle, Hatha, Vinyasa, and Yin Yoga. Contact the Centre directly or visit the website for more information on the class time and cost and to book in. Pagination Page 1 Page 2 Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Pryme Strength - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
Lunchtime chair yoga at Town Hall Gallery Days: Tuesday Location: Town Hall Gallery, 360 Burwood Road Hawthorn Join a gentle session of chair yoga at Town Hall Gallery during lunchtime.
Group exercise classes at BASSCARE - Camberwell Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury Various group fitness classes design to improved strength, flexibility and overall wellbeing. Held at BASSCARE, Chambly Hall, Camberwell.
Pryme Circuit - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn A strength-based class for people 50+ who have an intermediate fitness level. Run in a circuit structure, there are balance, core and strength exercises.
Exercise classes with BASSCARE Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury BASScare have a range of exercise classes to suit your needs and activity levels from novice chair-based exercises to energetic strength and balance classes.
Exercise at Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Want to build strength, get fit, meet new friends or just enjoy the endorphins that come with exercise? From Tai Chi. and Line Dancing to Meditation or essential Strength and Balance classes, we cater to all levels of physical capabilities so you, or your loved ones, can continue to live an active and healthy life. Have a confidential chat with our staff to discuss your goals so we can assist you in finding a class that will best fit you.
Body Balance - Hawthorn Aquatic and Leisure Centre Days: Tuesday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Runs from 10:30 am to 11:30 am on Tuesdays and Sundays. Contact the Centre directly or visit the website for class times and cost and to book in.
Falls Prevention Program at BASSCARE Days: Tuesday Location: BASSCARE Canterbury Centre, 2 Rochester Road Canterbury This is a research-based exercise and educational program aiming to reduce your risk of falls. The program improves your balance, strength and confidence. Weekly classes are complimented by home exercises and educational seminars all designed to help you maintain your health, happiness and independence.
Yoga - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn Yoga creates energy, strength, flexibility and wellbeing while aligning and balancing the body, mind and spirit. A variety of Yoga classes are available including Gentle, Hatha, Vinyasa, and Yin Yoga. Contact the Centre directly or visit the website for more information on the class time and cost and to book in.
