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Need help with bathing, getting into and out of bed, dressing, cooking, going to the toilet, shaving, getting out of the house? Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.
Hawthorn Community House
32 Henry Street, Hawthorn VIC 3122 Australia
A one hour full body exercise class with precise movements and breath control to strengthen muscles while improving postural alignment and flexibility.
Australia
Faber Castell has provided over 25 printable colouring pages for adults (or kids). Simply click to download the design that you would like to colour.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
A welcoming and friendly 45 minute class for intermediate to fit people aged 50+. Activities involve using bands, balls, steps and weights that will improve balance, core strength and flexibility.
Hawthorn Aquatic and Leisure Centre
1 Grace Street, Hawthorn VIC 3122 Australia
These classes involve a range of upper and lower body strength, core and flexibility exercises for older adults. They're functional and relevant exercises related to daily activities and falls prevention. The atmosphere is welcoming, friendly, fun and social.
Free Seniors Exercise Park sessions
Join us for our free Come and Try sessions on Tuesday and Friday mornings at Victoria Park in Kew.
Large meeting room, Camberwell Library
340 Camberwell Road, Camberwell VIC 3124 Australia
Camberwell 'Speaking Made Easy' is part of a women's national organisation that helps members develop communication skills and confidence. Practised and impromptu speaking activities are offered at the monthly meetings, which are small, friendly and supportive. Feedback is positive and encouraging.
Trentwood at the Hub
2 Centre Way, Balwyn North VIC 3104 Australia
Release stress and tension and restore energy with these easy to do slow, gentle stretches and movements. Come and Try first session welcome.
Mondays 9:20 am - 10:20 am
Mondays 9:20 am - 10:20 am
If you're a carer you may be eligible for respite care - where someone else looks after the person you care for so you can take a break. This may range from a few hours to longer and may be at your own home or at a centre. Contact My Aged Care to see if you are eligible for subsidised services. If you are eligible an assessor will help you find services to suit your needs.
University of the Third Age (U3A) Hawthorn, Various locations, Hawthorn VIC 3122 Australia
From taking a look at the science behind the news, to human anatomy and maths for everyday life, U3A Hawthorn offers courses that are interesting, practical and 'non-scary'! Become a member of U3A Hawthorn to access these and over 100 other courses and activities.
Australia
Book clubs, Creative Memoir writing classes, and personal history writing sessions. Classes and groups delivered both online and via Telelink for those who don’t use computers.
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