Activities for seniors

A whole body gentle conditioning workout to improve overall strength, particularly the core muscles. This is a water based class that is suitable for all levels. Due to the in-water nature of the class, this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.

Contact the Centre directly or visit the website for class times, pricing and to book yourself a spot!

Aqua Aerobics is a whole body gentle conditioning workout to improve overall strength, particularly the core muscles. Aqua Aerobics is a water based class that is suitable for all levels as it is conducted with background music. Due to the in-water nature of the class this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.

Deep Water Running simulates land-based movements in deep water while free-floating or using buoyancy tools. This type of exercise removes stress put on the joints during load-bearing exercises. Hydro belts are often one of the tools worn in this class to suspend participants in the water while they complete a range of drills.

Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in.

Our Art and Craft groups offer essential mind, body and spirit benefits. Stimulate your brain, develop your fine motor skills and have a laugh with a great bunch of people.

Classes include:

Social Stitches
This independently run social group meets weekly. Social stitchers share skills and advice on a variety of needle work and thread-based activities whilst having a chat, enjoying a cuppa and forming friendships.

Pottery
Get your hands dirty and have some fun in our teacher-led pottery class. With a mix of hand building, wheel throwing and turning, glazing and firing you can make a range of pieces to be proud of. Pottery is great for building hand-eye coordination and strength. Individuals work on their own projects with the help and guidance of Ursula, a fellow potter and teacher.

Art Therapy
Join art therapist Eric who guides and facilitates our art class. Eric has an interest in freehand drawing and painting (using varying paint mediums). Materials are provided as is morning tea and the opportunity to meet likeminded class members to meet and chat with.

Bowls is a game for all ages - men and women can compete equally, and together.

Our membership and playing costs are excellent value and bowling competitions are graded so everybody can compete at their skill level. It is easy and quick to get on the green and start bowling, with the development programs, coaches and mentors available to get you going. Join as a bowler and be part of a fun and friendly community.

Contact Ashburton Bowls Club for more details.

Try your hand and reflexes at a social hit of table tennis. The general focus will be on doubles (much more social) but of course, if numbers permit singles will be great also. You're welcome to come as a one-off and pay as you go, or to enrol for the whole term. This is a fun, social activity and is a great way to keep moving and connect with others. Suitable for all skill levels. Equipment is provided however you are most welcome to bring your own bat.

Monday 7:00pm – 9:00pm
Term 1, 2026 from 2 Feb * No group 9 Mar
Term 2, 2026 from 20 Apr * No group 8 Jun

Balwyn Evergreen is a welcoming community centre offering a range of social support programs and activities for older people in and around Boroondara. We aim to keep people living independently in their own homes by enhancing their community connections. New enquiries welcome.

We have lunches, entertainment, outings and afternoon tea. Runs on all weekdays. Contact BASScare for more information.

BASScare offers BC Connected tech support sessions four times a week. Volunteers can assist you with understanding your device, adding apps and even how internet banking works.

Over 50 and looking at learning a new skill? Join thousands of Australians who are taking our FREE courses on everything from how to access the internet, using your device and keeping in touch with others online. These sessions will also help you to navigate through the world of internet plans, data plans, Wi-Fi and a basic guide on how to use applications (apps)

This group of happy readers meet the third Monday of each month (except in December).

Every third Monday of the month: 1.30pm to 3.00pm. Visit link to see the 2025 book list.

Cost: $5 per meeting plus annual membership ($15).

The Book Club currently has 3 spots available, if you are interested in joining please contact us 03 9882 2611, to arrange your membership for 2026.