Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 251 - 260 of 316 results Strength for Seniors - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North A low impact class designed to increase muscular endurance, balance and strength. With a focus on compound movements and other resistance-based exercises, this class is great way to learn the correct techniques for a range of different resistance-based exercises. Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Strong bones fitness class – Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Designed specifically for mature adults, this program focuses on building muscle mass and enhancing bone density, while improving stability and mobility. Combining the classic elements of Pilates and strength training, this 10-week course will help you navigate the demands of daily life. Runs on Tuesdays from 1:30 pm to 2:30 pm. Supervised Solo Days: Wednesday Location: Camberwell Community Centre, 33-35 Fairholm Grove Camberwell Play Solo at an intermediate level with a social group - supervised by Brian. Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia. Upcoming Seniors Festival events The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year. Surrey Hills Historical Society Days: Tuesday If you're interested in collecting, preserving and learning about local history, join our group on the third Tuesday of every month. Members free, visitors $5. Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton 25 metre indoor and outdoor pool, a warm water multi purpose pool, sauna and a spa. Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer. Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors. Table Tennis - Surrey Hills Neighbourhood Centre Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Mondays 7:30 to 9 pm. Pagination Previous page < Previous … Page 25 Page 26 Page 27 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Strength for Seniors - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North A low impact class designed to increase muscular endurance, balance and strength. With a focus on compound movements and other resistance-based exercises, this class is great way to learn the correct techniques for a range of different resistance-based exercises.
Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor.
Strong bones fitness class – Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills Designed specifically for mature adults, this program focuses on building muscle mass and enhancing bone density, while improving stability and mobility. Combining the classic elements of Pilates and strength training, this 10-week course will help you navigate the demands of daily life. Runs on Tuesdays from 1:30 pm to 2:30 pm.
Supervised Solo Days: Wednesday Location: Camberwell Community Centre, 33-35 Fairholm Grove Camberwell Play Solo at an intermediate level with a social group - supervised by Brian.
Support group for stroke survivors and their families Days: Monday Location: Kew Seniors Centre, 533 High Street Kew Boroondara Stroke Support Group (BSSG) is a support group of stroke survivors and their carers, based in the eastern suburbs of Melbourne, Australia. We are now recognised as one of the most active and innovative community-based stroke support groups in Australia.
Surrey Hills Historical Society Days: Tuesday If you're interested in collecting, preserving and learning about local history, join our group on the third Tuesday of every month. Members free, visitors $5.
Swimming - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton 25 metre indoor and outdoor pool, a warm water multi purpose pool, sauna and a spa.
Swimming - Boroondara Sports Complex Days: Monday Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North 50 metre outdoor pool, dive and learners pool open in summer.
Swimming - Hawthorn Aquatic and Leisure Centre Days: Monday Location: Hawthorn Aquatic and Leisure Centre, 1 Grace Street Hawthorn 50 metre outdoor pool, and a 20 meter warm water pool indoors.
Table Tennis - Surrey Hills Neighbourhood Centre Days: Monday Location: Surrey Hills Neighbourhood Centre, 157 Union Road Surrey Hills Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Mondays 7:30 to 9 pm.
