Content components Use the keyword search below to find an activity that suits you. Contact the group or organisation directly to confirm the activity details.See our Events page for a full list of events. Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 241 - 250 of 316 results Stand-up comedy workshop Days: Monday Stay active with your neighbourhood house online Days: Monday Yoga, Pilates, Tai Chi, Qi Gong, Zumba, and exercise classes all from your own living room. Get involved and get active today! Stay Connected - An Intermediate Class in Technology - Ashburton Community Centre Days: Monday Location: Ashburton Community Centre, 160 High Street Ashburton Price: Free Do you feel you have got the hang of basic skills on your computer, tablet and smartphone, but want to build your knowledge and confidence in using technology, smart phones, computers and the internet? If you want to become more familiar with new technology and using your devices this course is for you! Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility. Upcoming Seniors Festival events The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year. Strength and Balance - Friday Days: Friday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair based and standing low intensity, resistance and light weight bearing exercises to maintain bone density, muscle strength and general health and well being. Concession available with a MAC referral. Runs on Fridays from 11:30 am to 12:30 pm, for 11 weeks starting from 6 October. Cost: $165. Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+. Strength and Balance (Friday) - Trentwood at the Hub Days: Friday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Improve strength, flexibility and balance with slow, mindful, low intensity resistance and light weight-bearing yoga inspired exercise. No yoga experience required. Standing and floor based, so please bring a mat. Suitable for all those aged 55 and over. Concession available with a MAC referral. Fridays 11:15am to 12:15 pm. Strength and balance (Monday) - Trentwood at the Hub Days: Monday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Improve strength, flexibility and balance with slow, mindful, low intensity resistance and light weight bearing yoga inspired exercise. No yoga experience required. Standing and floor based so please bring a mat. Suitable for all those aged 55+. Concession available with a MAC referral. Mondays 10:30 to 11:30 am. Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Join our seated and standing exercises using hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request. Pagination Previous page < Previous … Page 24 Page 25 Page 26 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Stay active with your neighbourhood house online Days: Monday Yoga, Pilates, Tai Chi, Qi Gong, Zumba, and exercise classes all from your own living room. Get involved and get active today!
Stay Connected - An Intermediate Class in Technology - Ashburton Community Centre Days: Monday Location: Ashburton Community Centre, 160 High Street Ashburton Price: Free Do you feel you have got the hang of basic skills on your computer, tablet and smartphone, but want to build your knowledge and confidence in using technology, smart phones, computers and the internet? If you want to become more familiar with new technology and using your devices this course is for you!
Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Strength and Balance - Friday Days: Friday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair based and standing low intensity, resistance and light weight bearing exercises to maintain bone density, muscle strength and general health and well being. Concession available with a MAC referral. Runs on Fridays from 11:30 am to 12:30 pm, for 11 weeks starting from 6 October. Cost: $165.
Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Strength and Balance (Friday) - Trentwood at the Hub Days: Friday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Improve strength, flexibility and balance with slow, mindful, low intensity resistance and light weight-bearing yoga inspired exercise. No yoga experience required. Standing and floor based, so please bring a mat. Suitable for all those aged 55 and over. Concession available with a MAC referral. Fridays 11:15am to 12:15 pm.
Strength and balance (Monday) - Trentwood at the Hub Days: Monday Location: Trentwood at the Hub, 2 Centre Way Balwyn North Improve strength, flexibility and balance with slow, mindful, low intensity resistance and light weight bearing yoga inspired exercise. No yoga experience required. Standing and floor based so please bring a mat. Suitable for all those aged 55+. Concession available with a MAC referral. Mondays 10:30 to 11:30 am.
Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Join our seated and standing exercises using hand weights and resistance bands. Our personal trainers are here to guide you and make sure you make the most of your Exercise program. Have a confidential assessment with our qualified staff to discuss your goals so we can assist you in finding what will best fit you. After the effort comes comfort. Each exercise class is followed by a cuppa and a chat with our lovely instructors. Note: your first exercise session at Balwyn Evergreen Centre is free. We can also help you get to your class and back home safely; simply ask about our Transport Service, available upon request.
