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Hide filters Keyword Location Ashburton Balwyn Balwyn North Camberwell Canterbury Deepdene Glen Iris Hawthorn Hawthorn East Kew Kew East Surrey Hills Activity days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Category Creative Exercise Learning Entertainment Social Immunisation and health Outings At home Computers and technology Transport available Seniors clubs Activity options Accessible Free Online Reset Search Displaying 281 - 290 of 365 results Stay Connected - An Intermediate Class in Technology - Ashburton Community Centre Days: Monday Location: Ashburton Community Centre, 160 High Street Ashburton Price: Free Do you feel you have got the hang of basic skills on your computer, tablet and smartphone, but want to build your knowledge and confidence in using technology, smart phones, computers and the internet? If you want to become more familiar with new technology and using your devices this course is for you! Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination. Street Stories Days: Monday Location: Kew Court House, 188 High Street Kew Price: Free Come along and discover Boroondara's past on a self guided tour. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility. Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information. Upcoming Seniors Festival events The Victorian Seniors Festival runs in October each year – join us for the free film screenings and many more events taking place in Boroondara this year. Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+. Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Want to boost your confidence and maintain your independence and generally improve your health and wellbeing? These classes improve your balance, muscle strength and mobility – which also helps you reduce your risk of falls, slips and trips. Strength for Seniors - Boroondara Sports Complex Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Instructor-led, supervised gym session with fellow seniors, culminating in a 15 minute group activity, run by the class instructor. A great way to stay fit, strong, healthy and social! Please contact reception before attending the class. Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in. Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126 Strong bones fitness class Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills The Strong Bones program is based on classic elements of Pilates and strength training – it brings together the best of both worlds. The aim is to shore up muscle mass and bone density for mature age adults with the focus on improving stability and mobility so you can navigate the demands of daily life more competently and live life to its fullest. Tuesday 1.00pm – 2.00pm Term 1, 2026 from 27 Jan $184.00 (10 weeks) Term 2, 2026 from 21 Apr $184.00 (10 weeks) Pagination Previous page < Previous … Page 28 Page 29 Page 30 … Next page Next > Apply to list your event or activityLet us know about your event or activity, so we can promote it in our directory.Submit your event or activity
Stay Connected - An Intermediate Class in Technology - Ashburton Community Centre Days: Monday Location: Ashburton Community Centre, 160 High Street Ashburton Price: Free Do you feel you have got the hang of basic skills on your computer, tablet and smartphone, but want to build your knowledge and confidence in using technology, smart phones, computers and the internet? If you want to become more familiar with new technology and using your devices this course is for you!
Steady on Your Feet Exercise Group Days: Wednesday Location: Samarinda Ashburton Aged Services, 286 High Street Ashburton A gentle exercise program involving therabands, hand weights and exercise balls. Facilitated by professional fitness instructors, this program is designed specifically to improve balance and coordination.
Street Stories Days: Monday Location: Kew Court House, 188 High Street Kew Price: Free Come along and discover Boroondara's past on a self guided tour.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton A gentle physical activity program which can help to manage weight, blood sugars, blood pressure and cholesterol. It also improves fitness, balance, coordination, strength and flexibility.
Strength and Balance - Ashburton Pool and Recreation Centre Days: Monday Location: Ashburton Pool and Recreation Centre, 8 Warner Avenue Ashburton Catering for over 50’s, Strength & Balance is designed as a low impact class to increase and maintain your strength, flexibility, balance & coordination. Classes will include mobility, strength & and aerobic training targeted to improve your overall fitness levels. To view the timetable and to book in, visit https://ashburton.boroondaraleisure.com.au/fitness/group-fitness-timetable or contact Ashburton Pool and Recreation Centre for more information.
Strength and balance - Hawthorn Community House Days: Monday Location: Hawthorn Community House, 32 Henry Street Hawthorn A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Strength and balance exercise - Balwyn Evergreen Days: Monday Location: Balwyn Evergreen Centre, 45 Talbot Avenue Balwyn Price: Free Want to boost your confidence and maintain your independence and generally improve your health and wellbeing? These classes improve your balance, muscle strength and mobility – which also helps you reduce your risk of falls, slips and trips.
Strength for Seniors - Boroondara Sports Complex Location: Boroondara Sports Complex, 271C Belmore Road Balwyn North Instructor-led, supervised gym session with fellow seniors, culminating in a 15 minute group activity, run by the class instructor. A great way to stay fit, strong, healthy and social! Please contact reception before attending the class. Contact Boroondara Sports Complex for more information including class cost and times or visit webpage https://bsc.boroondaraleisure.com.au/fitness/group-fitness-timetable to book in.
Strength Training Days: Wednesday Location: Canterbury Community Precinct, 2 Kendall Street Canterbury Maintaining muscle strength is essential as our muscular mass begins to decrease naturally over 50. Have fun and keep fit with this strength training class specifically designed to strengthen core muscles and improve overall fitness. Strength training can assist with chronic conditions such as arthritis, type 2 diabetes, osteoporosis and heart disease. It also improves balance and coordination reducing the risk of falling. No previous experience with gym or weights is necessary and each exercise is guided by our qualified instructor. Wednesdays: 28 January (10 weeks) 8:30am - 9:30am Canterbury Community Precinct, 2 Kendall Street Canterbury Fridays: 30 October (10 weeks) 9am - 10am Matlock Centre, 15 Carinda Rd, Canterbury VIC 3126
Strong bones fitness class Balwyn Community Centre Days: Tuesday Location: Balwyn Community Centre, 412 Whitehorse Road Surrey Hills The Strong Bones program is based on classic elements of Pilates and strength training – it brings together the best of both worlds. The aim is to shore up muscle mass and bone density for mature age adults with the focus on improving stability and mobility so you can navigate the demands of daily life more competently and live life to its fullest. Tuesday 1.00pm – 2.00pm Term 1, 2026 from 27 Jan $184.00 (10 weeks) Term 2, 2026 from 21 Apr $184.00 (10 weeks)