Self-care in parenting

Wed 7 December 2022
7:00 pm 8:30 pm
Delivered online

12/07/2022 7:00 pm 12/07/2022 8:30 pm Self-care in parenting Balancing work, relationships, and caring responsibilities - it can seem impossible to carve out time for self-care. Yet, prioritising ‘me time’ is essential for anyone wanting to lead a happy, healthy life and household. This webinar is for anyone in a parenting or caring role who is interested in improving their self-care routine. Participants will: go beyond the buzz word to discover the true meaning of ‘self-care’ gain strategies to practice self-care in everyday life learn how to identify and address emotional distress in themselves, and in their children gain knowledge of key parenting frameworks to support parent/children relationships This webinar is delivered in collaboration with White Horse City Council and Restoring Resilience. , City of Boroondara [email protected] Australia/Melbourne public

Event details

Balancing work, relationships, and caring responsibilities - it can seem impossible to carve out time for self-care. Yet, prioritising ‘me time’ is essential for anyone wanting to lead a happy, healthy life and household.

This webinar is for anyone in a parenting or caring role who is interested in improving their self-care routine. Participants will:

  • go beyond the buzz word to discover the true meaning of ‘self-care’
  • gain strategies to practice self-care in everyday life
  • learn how to identify and address emotional distress in themselves, and in their children
  • gain knowledge of key parenting frameworks to support parent/children relationships

This webinar is delivered in collaboration with White Horse City Council and Restoring Resilience.

Contact
Brydie Shackleford
Category
Talks & interest groups