COVID-19: in-person events may change due to restrictions.

The science of stress workshop, presented by NEAMI

Fri 6 August 2021
1:30pm - 3:00pm

Online - Delivered via Zoom
Camberwell VIC 3124

Free
Accessible
08/06/2021 1:30pm 08/06/2021 3:00pm The science of stress workshop, presented by NEAMI As Covid-19 continues to impact our lives, managing our stress is increasingly important. Many of us are feeling isolated from loved ones overseas, anxious about changing restrictions, or worried about the future. What tools do we have to cope and to live well? This workshop, presented by Amy Corcoran from NEAMI, will explore: • Different types of stress and their effects • What stress can look like in our communities • Practical skills to self-manage stress Online - Delivered via Zoom , Camberwell VIC 3124 City of Boroondara [email protected] Australia/Melbourne public

Event details

As Covid-19 continues to impact our lives, managing our stress is increasingly important. Many of us are feeling isolated from loved ones overseas, anxious about changing restrictions, or worried about the future. What tools do we have to cope and to live well?
This workshop, presented by Amy Corcoran from NEAMI, will explore:
• Different types of stress and their effects
• What stress can look like in our communities
• Practical skills to self-manage stress

Contact
Boroondara Library Service
Category
Library
Talks & interest groups