Mindfulness and wellbeing

Fri 29 October 2021
11:00am - 1:30pm

Delivered online
Camberwell VIC 3124

Free
10/29/2021 11:00am 10/29/2021 1:30pm Mindfulness and wellbeing Mindfulness training and connectedness have potential physical and psychological benefits for everyone. This includes better focus,  reduced stress, improved sleep and enhanced emotional well-being. Join us for a free session as we take you through some introductory exercises focused on meaning, purpose and connectedness. This event is free, but bookings are essential. To register for the event, call (03) 9880 4709. This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations. Delivered online , Camberwell VIC 3124 City of Boroondara [email protected] Australia/Melbourne public

Event details

Mindfulness training and connectedness have potential physical and psychological benefits for everyone. This includes better focus,  reduced stress, improved sleep and enhanced emotional well-being.

Join us for a free session as we take you through some introductory exercises focused on meaning, purpose and connectedness.

This event is free, but bookings are essential.

To register for the event, call (03) 9880 4709.

This is a community-run event and not organised or endorsed by Council. No responsibility is taken for incorrect information, changes or cancellations.
Category
Seniors Festival