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2 Chinese women wearing white shirts are holding glass mugs of milk and smiling at each other

Menopause and osteoporosis – Mandarin wellbeing series

Wed 13 November 2024
6:30 pm – 8:15 pm

Balwyn Library

336 Whitehorse Road
Balwyn VIC 3103

Free
Accessible
Register now
11/13/2024 6:30 pm 11/13/2024 8:15 pm Menopause and osteoporosis – Mandarin wellbeing series This session will provide information on menopause and osteoporosis.Taking care of our health and wellbeing is important and our needs change as we age. This spring, join our program of free information sessions about women’s health and wellbeing in Mandarin.The evening will begin with chair pilates (in Mandarin) where you can join in simple pilates movements on a chair, suitable for all ages and abilities. Wear comfortable shoes and clothes and bring a water bottle.Then enjoy an information session from bi-lingual Health Educator, Yi Luo, from the Multicultural Centre for Women’s Health.In Mandarin, Yi will cover:what menopause isthe signs and symptoms of menopausebone health through menopausewhat healthy living looks likeThis session is delivered in partnership with The Y and the Multicultural Centre for Women’s Health.Event schedule6:30 pm to 7 pm – chair pilates7 pm to 7:15 pm – tea and coffee7:15 pm to 8:15 pm – information sessionAccessibility at this spaceAccessibility features include:accessible car parkingautomatic doorsaccessible toiletsrampsclear signage , City of Boroondara [email protected] Australia/Melbourne public

Event details

This session will provide information on menopause and osteoporosis.

Taking care of our health and wellbeing is important and our needs change as we age. This spring, join our program of free information sessions about women’s health and wellbeing in Mandarin.

The evening will begin with chair pilates (in Mandarin) where you can join in simple pilates movements on a chair, suitable for all ages and abilities. Wear comfortable shoes and clothes and bring a water bottle.

Then enjoy an information session from bi-lingual Health Educator, Yi Luo, from the Multicultural Centre for Women’s Health.

In Mandarin, Yi will cover:

  • what menopause is
  • the signs and symptoms of menopause
  • bone health through menopause
  • what healthy living looks like

This session is delivered in partnership with The Y and the Multicultural Centre for Women’s Health.

Event schedule

6:30 pm to 7 pm – chair pilates
7 pm to 7:15 pm – tea and coffee
7:15 pm to 8:15 pm – information session

Accessibility at this space

Accessibility features include:

  • accessible car parking
  • automatic doors
  • accessible toilets
  • ramps
  • clear signage
Register now
03 9278 4483
[email protected]