Balwyn Community Centre: Chair Yoga

Mon 8 October 2018
10:45am - 11:45am
Part of Seniors Festival 2018

230 Balwyn Road (temporary location)
Balwyn North VIC 3104
Australia

Free
10/08/2018 10:45am 10/08/2018 11:45am Balwyn Community Centre: Chair Yoga The Balwyn Community Centre is a place to learn, grow, meet new people and explore. The Centre offers different courses and workshops including exercise classes, special interest groups and a community garden. During the festival, join the group for chair yoga, a class designed for people with mobility needs. This tailored class uses a chair rather than a floor mat and uses exercises to help improve core strength, balance and relaxation, without using the floor. 230 Balwyn Road (temporary location) , Balwyn North VIC 3104 City of Boroondara [email protected] Australia/Melbourne public
Event details

The Balwyn Community Centre is a place to learn, grow, meet new people and explore.

The Centre offers different courses and workshops including exercise classes, special interest groups and a community garden. During the festival, join the group for chair yoga, a class designed for people with mobility needs.

This tailored class uses a chair rather than a floor mat and uses exercises to help improve core strength, balance and relaxation, without using the floor.

Contact
Balwyn Community Centre
03) 9836 7942
Category
Festivals and major events