Balance Back to Exercise: Balwyn Community Centre

Wed 10 October 2018
1:30pm - 2:30pm
Part of Seniors Festival 2018

230 Balwyn Road (temporary location)
Balwyn North VIC 3104
Australia

Free
10/10/2018 1:30pm 10/10/2018 2:30pm Balance Back to Exercise: Balwyn Community Centre This class, designed for adults aged 50 years and older, will help improve core strength, balance and flexibility through weights, resistance bands and stretching techniques. This class is ideal for people developing their base fitness or recovering from injury. Balwyn Community Centre is a place to learn and grow, to meet new people and explore. We offer different courses and workshops, as well as exercise classes, special interest groups and a community garden. Join the group at their temporary location during the festival for Balance Back to Exercise.   230 Balwyn Road (temporary location) , Balwyn North VIC 3104 City of Boroondara [email protected] Australia/Melbourne public
Event details

This class, designed for adults aged 50 years and older, will help improve core strength, balance and flexibility through weights, resistance bands and stretching techniques. This class is ideal for people developing their base fitness or recovering from injury.

Balwyn Community Centre is a place to learn and grow, to meet new people and explore. We offer different courses and workshops, as well as exercise classes, special interest groups and a community garden.

Join the group at their temporary location during the festival for Balance Back to Exercise.

 

Contact
Balwyn Community Centre
03) 9836 7942
Category
Festivals and major events