Ashburton drop-in meditation - Wednesdays

Wed 26 June 2019
7:30pm - 9:00pm
Until Wed 24 July 2019
Craig Family Centre

7 Samarinda Avenue
Ashburton VIC 3147

Cost
$15
Accessible
05/08/2019 7:30pm 07/24/2019 9:00pm Ashburton drop-in meditation - Wednesdays In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained, so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. The meditation topics are: Limitless: discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom. Class dates are May 8, 15, 22, and 29. Dealing with Loss and Change: learn to embrace change and let go of the past through meditation and positive thinking. Class dates are June 5, 12, 19 and 26. A Clear and Happy Mind: discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind. Class dates are July 3, 10, 17 and 24. No meditation experience is necessary, the classes are suitable for beginners and experienced meditators. Everyone is welcome.    , City of Boroondara [email protected] Australia/Melbourne public
Event details

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained, so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. The meditation topics are:

  • Limitless: discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom. Class dates are May 8, 15, 22, and 29.
  • Dealing with Loss and Change: learn to embrace change and let go of the past through meditation and positive thinking. Class dates are June 5, 12, 19 and 26.
  • A Clear and Happy Mind: discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind. Class dates are July 3, 10, 17 and 24.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

Everyone is welcome. 
 

Date
Time
Date details
Wed 8 May 2019
7:30pm - 9:00pm
 
Wed 15 May 2019
7:30pm - 9:00pm
 
Wed 22 May 2019
7:30pm - 9:00pm
 
Wed 29 May 2019
7:30pm - 9:00pm
 
Wed 5 June 2019
7:30pm - 9:00pm
 
Wed 12 June 2019
7:30pm - 9:00pm
 
Wed 19 June 2019
7:30pm - 9:00pm
 
Wed 26 June 2019
7:30pm - 9:00pm
 
Wed 3 July 2019
7:30pm - 9:00pm
 
Wed 10 July 2019
7:30pm - 9:00pm
 
Wed 17 July 2019
7:30pm - 9:00pm
 
Wed 24 July 2019
7:30pm - 9:00pm